17.2 km | 01:43:15 | 05:59/km日期: 2017-10-27 04:37 - 卡路里: 919 Cal - 平均步頻: 198 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 06'04" / 05'37" / 08'37" / 05'20" / 05'16" / 05'14" / 05'36" / 07'37" / 05'48" / 06'54" / 05'20" / 05'04" / 06'28" / 05'47" / 05'41" / 05'44" / 05'44" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'01") | 1000 / 1000 |
2 | | 05'36" (+00'33") | 1000 / 2000 |
3 | | 08'37" (+03'34") | 1000 / 3000 |
4 | | 05'20" (+00'17") | 1000 / 4000 |
5 | | 05'15" (+00'12") | 1000 / 5000 |
6 | | 05'13" (+00'10") | 1000 / 6000 |
7 | | 05'36" (+00'33") | 1000 / 7000 |
8 | | 07'36" (+02'33") | 1000 / 8000 |
9 | | 05'48" (+00'45") | 1000 / 9000 |
10 | | 06'53" (+01'50") | 1000 / 10000 |
11 | | 05'19" (+00'16") | 1000 / 11000 |
12 | | 05'03" | 1000 / 12000 |
13 | | 06'28" (+01'25") | 1000 / 13000 |
14 | | 05'47" (+00'44") | 1000 / 14000 |
15 | | 05'40" (+00'37") | 1000 / 15000 |
16 | | 05'44" (+00'41") | 1000 / 16000 |
17 | | 05'43" (+00'40") | 1000 / 17000 |
18 | | 05'46" (+00'43") | 242 / 17242 |
10月累積里程 : 356.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'37" | 00:11'41" |
3 | 08'37" | 00:20'18" |
4 | 05'20" | 00:25'38" |
5 | 05'16" | 00:30'54" |
6 | 05'14" | 00:36'08" |
7 | 05'36" | 00:41'44" |
8 | 07'37" | 00:49'21" |
9 | 05'48" | 00:55'09" |
10 | 06'54" | 01:02'03" |
11 | 05'20" | 01:07'23" |
12 | 05'04" | 01:12'27" |
13 | 06'28" | 01:18'55" |
14 | 05'47" | 01:24'42" |
15 | 05'41" | 01:30'23" |
16 | 05'44" | 01:36'07" |
17 | 05'44" | 01:41'51" |
17.2 | 06'59" | 01:43'33" |