12.1 km | 01:06:31 | 05:29/km日期: 2017-10-24 19:19 - 總爬升: 111 m - 卡路里: 653 Cal - 總步數: 13772 - 平均步頻: 207 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(31)
Pace: 05'36" / 05'22" / 05'21" / 05'40" / 05'21" / 05'16" / 05'21" / 05'29" / 05'35" / 05'35" / 05'54" / 05'21" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'20") | 1003 / 1003 | 206 / 86 |
| 2 | | 05'20" (+00'05") | 1006 / 2009 | 210 / 89 |
| 3 | | 05'21" (+00'06") | 1008 / 3018 | 209 / 89 |
| 4 | | 05'35" (+00'20") | 1004 / 4023 | 208 / 85 |
| 5 | | 05'20" (+00'05") | 1001 / 5024 | 210 / 88 |
| 6 | | 05'15" | 1009 / 6034 | 209 / 90 |
| 7 | | 05'18" (+00'03") | 1006 / 7040 | 208 / 90 |
| 8 | | 05'27" (+00'12") | 1003 / 8044 | 206 / 88 |
| 9 | | 05'31" (+00'16") | 1013 / 9057 | 207 / 87 |
| 10 | | 05'36" (+00'21") | 1004 / 10062 | 204 / 87 |
| 11 | | 05'52" (+00'37") | 1001 / 11064 | 200 / 85 |
| 12 | | 05'19" (+00'04") | 1008 / 12073 | 204 / 92 |
| 13 | | 04'52" | 109 / 12182 | 198 / 103 |
10月累積里程 : 97.52 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'22" | 00:10'58" |
| 3 | 05'21" | 00:16'19" |
| 4 | 05'40" | 00:21'59" |
| 5 | 05'21" | 00:27'20" |
| 6 | 05'16" | 00:32'36" |
| 7 | 05'21" | 00:37'57" |
| 8 | 05'29" | 00:43'26" |
| 9 | 05'35" | 00:49'01" |
| 10 | 05'35" | 00:54'36" |
| 11 | 05'54" | 01:00'30" |
| 12 | 05'21" | 01:05'51" |
| 12.1 | 06'05" | 01:06'31" |
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