16.1 km | 01:41:01 | 06:16/km日期: 2017-10-25 16:00 - 卡路里: 870 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 55% - PM2.5: 良好(27)
Pace: 06'26" / 06'07" / 06'26" / 06'19" / 06'15" / 06'41" / 06'31" / 06'35" / 06'30" / 06'26" / 06'24" / 06'22" / 06'12" / 05'40" / 05'53" / 05'46" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'33") | 1609 / 1609 |
2 | | 06'21" (+00'38") | 1609 / 3218 |
3 | | 06'16" (+00'33") | 1609 / 4828 |
4 | | 06'34" (+00'51") | 1609 / 6437 |
5 | | 06'33" (+00'50") | 1609 / 8046 |
6 | | 06'28" (+00'45") | 1609 / 9656 |
7 | | 06'22" (+00'39") | 1609 / 11265 |
8 | | 06'18" (+00'35") | 1609 / 12874 |
9 | | 05'47" (+00'04") | 1609 / 14484 |
10 | | 05'43" | 1609 / 16093 |
11 | | 04'45" | 11 / 16104 |
10月累積里程 :
210.95 km asics 虎走5 累積 :
499.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'07" | 00:12'33" |
3 | 06'26" | 00:18'59" |
4 | 06'19" | 00:25'18" |
5 | 06'15" | 00:31'33" |
6 | 06'41" | 00:38'14" |
7 | 06'31" | 00:44'45" |
8 | 06'35" | 00:51'20" |
9 | 06'30" | 00:57'50" |
10 | 06'26" | 01:04'16" |
11 | 06'24" | 01:10'40" |
12 | 06'22" | 01:17'02" |
13 | 06'12" | 01:23'14" |
14 | 05'40" | 01:28'54" |
15 | 05'53" | 01:34'47" |
16 | 05'46" | 01:40'33" |
16.1 | 04'27" | 01:41'01" |