5.4 km | 00:28:52 | 05:22/km日期: 2017-10-28 18:02 - 卡路里: 289 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 68% - PM2.5: 普通(38)
Pace: 05'19" / 05'37" / 05'43" / 05'26" / 04'42" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'38") | 1000 / 1000 |
2 | | 05'36" (+00'55") | 1000 / 2000 |
3 | | 05'42" (+01'01") | 1000 / 3000 |
4 | | 05'26" (+00'45") | 1000 / 4000 |
5 | | 04'41" | 1000 / 5000 |
6 | | 05'40" (+00'59") | 368 / 5368 |
10月累積里程 : 185.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'37" | 00:10'56" |
3 | 05'43" | 00:16'39" |
4 | 05'26" | 00:22'05" |
5 | 04'42" | 00:26'47" |
5.4 | 05'39" | 00:28'52" |