14.1 km | 01:07:11 | 04:45/km日期: 2017-10-31 05:49 - 總爬升: 149 m - 平均心率: 150 - 卡路里: 968 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 69% - PM2.5: 良好(4)
Pace: 05'06" / 05'18" / 05'11" / 05'12" / 04'58" / 04'59" / 04'52" / 05'05" / 04'41" / 04'32" / 04'28" / 04'19" / 04'18" / 04'12" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'46") | 1609 / 1609 |
| 2 | | 05'13" (+00'54") | 1609 / 3218 |
| 3 | | 05'05" (+00'46") | 1609 / 4828 |
| 4 | | 04'42" (+00'23") | 1609 / 6437 |
| 5 | | 05'01" (+00'42") | 1609 / 8046 |
| 6 | | 04'37" (+00'18") | 1609 / 9656 |
| 7 | | 04'26" (+00'07") | 1609 / 11265 |
| 8 | | 04'19" | 1609 / 12874 |
| 9 | | 04'12" | 1231 / 14105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 265.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'18" | 00:10'24" |
| 3 | 05'11" | 00:15'35" |
| 4 | 05'12" | 00:20'47" |
| 5 | 04'58" | 00:25'45" |
| 6 | 04'59" | 00:30'44" |
| 7 | 04'52" | 00:35'36" |
| 8 | 05'05" | 00:40'41" |
| 9 | 04'41" | 00:45'22" |
| 10 | 04'32" | 00:49'54" |
| 11 | 04'28" | 00:54'22" |
| 12 | 04'19" | 00:58'41" |
| 13 | 04'18" | 01:02'59" |
| 14 | 04'12" | 01:07'11" |
| 14.1 | 03'46" | 01:07'35" |
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