5.0 km | 00:38:02 | 07:34/km日期: 2017-10-31 19:49 - 卡路里: 242 Cal - 平均步頻: 178 - PM2.5: 良好(8)
Pace: 07'48" / 07'51" / 08'08" / 07'54" / 06'04" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+01'52") | 1000 / 1000 |
| 2 | | 07'51" (+01'47") | 1000 / 2000 |
| 3 | | 08'07" (+02'03") | 1000 / 3000 |
| 4 | | 07'54" (+01'50") | 1000 / 4000 |
| 5 | | 06'04" | 1000 / 5000 |
| 6 | | 06'52" (+00'48") | 12 / 5012 |
| 7 | | 19'50" (+13'46") | 1 / 5014 |
| 8 | | 04'18" | 4 / 5019 |
10月累積里程 : 135.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'51" | 00:15'39" |
| 3 | 08'08" | 00:23'47" |
| 4 | 07'54" | 00:31'41" |
| 5 | 06'04" | 00:37'45" |
| 5.0 | 07'52" | 00:37'54" |
展開計圈分析
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