14.2 km | 01:37:43 | 06:52/km日期: 2017-10-27 10:50 - 總爬升: 154 m - 地點: 新坡國小後池 - 天氣: 晴時多雲 - 卡路里: 996 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 62% - PM2.5: 良好(21)
Pace: 07'27" / 07'13" / 07'09" / 06'50" / 09'08" / 06'44" / 06'52" / 06'44" / 06'44" / 06'42" / 07'03" / 06'42" / 06'25" / 06'31" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'02") | 1000 / 1000 |
| 2 | | 07'12" (+00'48") | 1000 / 2000 |
| 3 | | 07'09" (+00'45") | 1000 / 3000 |
| 4 | | 06'49" (+00'25") | 1000 / 4000 |
| 5 | | 07'12" (+00'48") | 1000 / 5000 |
| 6 | | 06'43" (+00'19") | 1000 / 6000 |
| 7 | | 06'51" (+00'27") | 1000 / 7000 |
| 8 | | 06'44" (+00'20") | 1000 / 8000 |
| 9 | | 06'43" (+00'19") | 1000 / 9000 |
| 10 | | 06'42" (+00'18") | 1000 / 10000 |
| 11 | | 07'03" (+00'39") | 1000 / 11000 |
| 12 | | 06'41" (+00'17") | 1000 / 12000 |
| 13 | | 06'24" | 1000 / 13000 |
| 14 | | 06'31" (+00'07") | 1000 / 14000 |
| 15 | | 06'45" (+00'21") | 210 / 14210 |
10月累積里程 :
135.16 km 
百變阿拖 40黃色 累積 :
1742.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'13" | 00:14'40" |
| 3 | 07'09" | 00:21'49" |
| 4 | 06'50" | 00:28'39" |
| 5 | 09'08" | 00:37'47" |
| 6 | 06'44" | 00:44'31" |
| 7 | 06'52" | 00:51'23" |
| 8 | 06'44" | 00:58'07" |
| 9 | 06'44" | 01:04'51" |
| 10 | 06'42" | 01:11'33" |
| 11 | 07'03" | 01:18'36" |
| 12 | 06'42" | 01:25'18" |
| 13 | 06'25" | 01:31'43" |
| 14 | 06'31" | 01:38'14" |
| 14.2 | 06'43" | 01:39'39" |
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