11.1 km | 01:05:22 | 05:52/km日期: 2017-10-20 17:44 - 卡路里: 840 Cal - 總步數: 11848 - 平均步頻: 181 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 05'57" / 05'55" / 06'03" / 05'52" / 05'44" / 05'36" / 05'38" / 05'38" / 06'05" / 06'13" / 05'51" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'19") | 1006 / 1006 | 175 / 96 |
2 | | 05'54" (+00'19") | 1000 / 2007 | 179 / 94 |
3 | | 06'01" (+00'26") | 1003 / 3011 | 179 / 92 |
4 | | 05'51" (+00'16") | 1000 / 4011 | 183 / 93 |
5 | | 05'42" (+00'07") | 1003 / 5015 | 185 / 94 |
6 | | 05'35" | 1001 / 6016 | 182 / 97 |
7 | | 05'37" (+00'02") | 1001 / 7018 | 183 / 97 |
8 | | 05'46" (+00'11") | 1004 / 8023 | 176 / 97 |
9 | | 06'04" (+00'29") | 1007 / 9031 | 179 / 91 |
10 | | 06'08" (+00'33") | 1005 / 10036 | 182 / 89 |
11 | | 05'49" (+00'14") | 1008 / 11045 | 187 / 91 |
12 | | 05'44" (+00'09") | 113 / 11158 | 175 / 99 |
10月累積里程 : 59.36 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'55" | 00:11'52" |
3 | 06'03" | 00:17'55" |
4 | 05'52" | 00:23'47" |
5 | 05'44" | 00:29'31" |
6 | 05'36" | 00:35'07" |
7 | 05'38" | 00:40'45" |
8 | 05'38" | 00:46'23" |
9 | 06'05" | 00:52'28" |
10 | 06'13" | 00:58'41" |
11 | 05'51" | 01:04'32" |
11.1 | 07'21" | 01:05'22" |