8.3 km | 00:51:00 | 06:07/km日期: 2017-11-15 18:13 - 卡路里: 609 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 06'28" / 06'06" / 05'58" / 06'03" / 05'49" / 05'52" / 06'12" / 06'20" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'39") | 1000 / 1000 |
| 2 | | 06'06" (+00'17") | 1000 / 2000 |
| 3 | | 05'56" (+00'07") | 1000 / 3000 |
| 4 | | 06'03" (+00'14") | 1000 / 4000 |
| 5 | | 05'49" | 1000 / 5000 |
| 6 | | 05'52" (+00'03") | 1000 / 6000 |
| 7 | | 06'11" (+00'22") | 1000 / 7000 |
| 8 | | 06'20" (+00'31") | 1000 / 8000 |
| 9 | | 06'45" (+00'56") | 328 / 8328 |
11月累積里程 : 134.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'06" | 00:12'34" |
| 3 | 05'58" | 00:18'32" |
| 4 | 06'03" | 00:24'35" |
| 5 | 05'49" | 00:30'24" |
| 6 | 05'52" | 00:36'16" |
| 7 | 06'12" | 00:42'28" |
| 8 | 06'20" | 00:48'48" |
| 8.3 | 06'44" | 00:51'01" |
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