22.0 km | 02:16:13 | 06:10/km日期: 2017-11-19 06:04 - 總爬升: 629 m - 卡路里: 1487 Cal - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 05'37" / 06'31" / 06'25" / 06'21" / 05'01" / 04'50" / 06'24" / 05'44" / 05'38" / 05'41" / 06'01" / 07'17" / 05'20" / 05'28" / 05'22" / 05'37" / 06'40" / 04'07" / 05'19" / 05'26" / 05'34" / 05'42" / 05'16" / 162'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'01") | 1178 / 1178 |
| 2 | | 06'16" (+01'31") | 998 / 2177 |
| 3 | | 06'18" (+01'33") | 1132 / 3309 |
| 4 | | 06'00" (+01'15") | 1105 / 4414 |
| 5 | | 04'45" | 1343 / 5758 |
| 6 | | 06'23" (+01'38") | 1003 / 6761 |
| 7 | | 05'48" (+01'03") | 1145 / 7907 |
| 8 | | 05'37" (+00'52") | 1024 / 8932 |
| 9 | | 05'35" (+00'50") | 1006 / 9939 |
| 10 | | 06'08" (+01'23") | 999 / 10938 |
| 11 | | 07'04" (+02'19") | 1014 / 11952 |
| 12 | | 05'30" (+00'45") | 1164 / 13117 |
| 13 | | 05'22" (+00'37") | 1059 / 14176 |
| 14 | | 05'29" (+00'44") | 999 / 15175 |
| 15 | | 05'35" (+00'50") | 1030 / 16206 |
| 16 | | 05'11" (+00'26") | 1065 / 17271 |
| 17 | | 05'02" (+00'17") | 1118 / 18390 |
| 18 | | 05'14" (+00'29") | 1179 / 19569 |
| 19 | | 06'18" (+01'33") | 1003 / 20573 |
| 20 | | 05'33" (+00'48") | 1039 / 21612 |
| 21 | | 05'44" (+00'59") | 994 / 22606 |
| 22 | | 05'42" (+00'57") | 1139 / 23746 |
11月累積里程 : 159.52 km
Android - Sony E5653 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'31" | 00:12'08" |
| 3 | 06'25" | 00:18'33" |
| 4 | 06'21" | 00:24'54" |
| 5 | 05'01" | 00:29'55" |
| 6 | 04'50" | 00:34'45" |
| 7 | 06'24" | 00:41'09" |
| 8 | 05'44" | 00:46'53" |
| 9 | 05'38" | 00:52'31" |
| 10 | 05'41" | 00:58'12" |
| 11 | 06'01" | 01:04'13" |
| 12 | 07'17" | 01:11'30" |
| 13 | 05'20" | 01:16'50" |
| 14 | 05'28" | 01:22'18" |
| 15 | 05'22" | 01:27'40" |
| 16 | 05'37" | 01:33'17" |
| 17 | 06'40" | 01:39'57" |
| 18 | 04'07" | 01:44'04" |
| 19 | 05'19" | 01:49'23" |
| 20 | 05'26" | 01:54'49" |
| 21 | 05'34" | 02:00'23" |
| 22 | 05'42" | 02:06'05" |
| 23 | 05'16" | 02:11'21" |
| 22.0 | -5'-1" | 02:16'13" |
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