16.3 km | 01:27:52 | 05:22/km日期: 2017-11-23 20:09 - 卡路里: 957 Cal - 總步數: 15456 - 平均步頻: 175 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 06'28" / 05'29" / 05'26" / 05'08" / 05'17" / 05'11" / 05'12" / 05'19" / 05'18" / 05'17" / 05'18" / 05'20" / 05'18" / 05'19" / 05'19" / 05'19" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+01'19") | 1003 / 1003 | 150 / 102 |
| 2 | | 05'29" (+00'22") | 1008 / 2011 | 176 / 103 |
| 3 | | 05'20" (+00'13") | 1006 / 3018 | 176 / 105 |
| 4 | | 05'07" | 1002 / 4020 | 178 / 109 |
| 5 | | 05'15" (+00'08") | 1006 / 5026 | 178 / 106 |
| 6 | | 05'09" (+00'02") | 1004 / 6030 | 178 / 108 |
| 7 | | 05'13" (+00'06") | 1005 / 7036 | 179 / 106 |
| 8 | | 05'16" (+00'09") | 1007 / 8043 | 177 / 106 |
| 9 | | 05'15" (+00'08") | 1006 / 9050 | 177 / 106 |
| 10 | | 05'14" (+00'07") | 1007 / 10057 | 177 / 107 |
| 11 | | 05'14" (+00'07") | 1000 / 11058 | 177 / 107 |
| 12 | | 05'20" (+00'13") | 1007 / 12065 | 178 / 104 |
| 13 | | 05'16" (+00'09") | 1004 / 13070 | 177 / 106 |
| 14 | | 05'15" (+00'08") | 1000 / 14070 | 178 / 106 |
| 15 | | 05'21" (+00'14") | 1002 / 15073 | 178 / 104 |
| 16 | | 05'19" (+00'12") | 1001 / 16074 | 178 / 105 |
| 17 | | 05'24" (+00'17") | 339 / 16413 | 175 / 105 |
11月累積里程 :
262.83 km 
ADIDAS ADIZERO TEMPO 7M B22860 累積 :
257.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'29" | 00:11'57" |
| 3 | 05'26" | 00:17'23" |
| 4 | 05'08" | 00:22'31" |
| 5 | 05'17" | 00:27'48" |
| 6 | 05'11" | 00:32'59" |
| 7 | 05'12" | 00:38'11" |
| 8 | 05'19" | 00:43'30" |
| 9 | 05'18" | 00:48'48" |
| 10 | 05'17" | 00:54'05" |
| 11 | 05'18" | 00:59'23" |
| 12 | 05'20" | 01:04'43" |
| 13 | 05'18" | 01:10'01" |
| 14 | 05'19" | 01:15'20" |
| 15 | 05'19" | 01:20'39" |
| 16 | 05'19" | 01:25'58" |
| 16.3 | 05'36" | 01:27'52" |
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