8.6 km | 01:14:16 | 08:39/km日期: 2017-11-25 17:18 - 卡路里: 629 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 99% - PM2.5: 良好(26)
Pace: 06'27" / 06'57" / 07'10" / 08'27" / 06'59" / 07'03" / 07'17" / 08'37" / 25'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" | 1000 / 1000 |
| 2 | | 06'56" (+00'14") | 1000 / 2000 |
| 3 | | 07'10" (+00'28") | 1000 / 3000 |
| 4 | | 08'26" (+01'44") | 1000 / 4000 |
| 5 | | 06'59" (+00'17") | 1000 / 5000 |
| 6 | | 07'02" (+00'20") | 1000 / 6000 |
| 7 | | 07'16" (+00'34") | 1000 / 7000 |
| 8 | | 08'37" (+01'55") | 1000 / 8000 |
| 9 | | 25'55" (+19'13") | 581 / 8581 |
11月累積里程 : 202.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'57" | 00:13'24" |
| 3 | 07'10" | 00:20'34" |
| 4 | 08'27" | 00:29'01" |
| 5 | 06'59" | 00:36'00" |
| 6 | 07'03" | 00:43'03" |
| 7 | 07'17" | 00:50'20" |
| 8 | 08'37" | 00:58'57" |
| 8.6 | 25'54" | 01:14'01" |
展開計圈分析
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