8.1 km | 00:50:19 | 06:14/km日期: 2017-11-23 20:17 - 地點: 家-大坪 - 卡路里: 523 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 06'35" / 06'34" / 06'27" / 06'05" / 06'20" / 06'02" / 06'08" / 05'42" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'53") | 1000 / 1000 |
2 | | 06'33" (+00'51") | 1000 / 2000 |
3 | | 06'26" (+00'44") | 1000 / 3000 |
4 | | 06'05" (+00'23") | 1000 / 4000 |
5 | | 06'19" (+00'37") | 1000 / 5000 |
6 | | 06'02" (+00'20") | 1000 / 6000 |
7 | | 06'07" (+00'25") | 1000 / 7000 |
8 | | 05'42" | 1000 / 8000 |
9 | | 06'09" (+00'27") | 71 / 8071 |
11月累積里程 : 391.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'34" | 00:13'09" |
3 | 06'27" | 00:19'36" |
4 | 06'05" | 00:25'41" |
5 | 06'20" | 00:32'01" |
6 | 06'02" | 00:38'03" |
7 | 06'08" | 00:44'11" |
8 | 05'42" | 00:49'53" |
8.1 | 06'04" | 00:50'19" |