10.0 km | 00:51:47 | 05:10/km日期: 2017-11-27 07:31 - 平均心率: 157 - 卡路里: 651 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(2)
Pace: 05'41" / 05'19" / 05'29" / 05'21" / 05'19" / 05'11" / 05'09" / 05'05" / 04'41" / 04'23" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'27") | 1000 / 1000 |
| 2 | | 05'18" (+00'56") | 1000 / 2000 |
| 3 | | 05'28" (+01'06") | 1000 / 3000 |
| 4 | | 05'21" (+00'59") | 1000 / 4000 |
| 5 | | 05'18" (+00'56") | 1000 / 5000 |
| 6 | | 05'11" (+00'49") | 1000 / 6000 |
| 7 | | 05'08" (+00'46") | 1000 / 7000 |
| 8 | | 05'05" (+00'43") | 1000 / 8000 |
| 9 | | 04'40" (+00'18") | 1000 / 9000 |
| 10 | | 04'22" | 1000 / 10000 |
| 11 | | 03'31" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
11月累積里程 :
310.46 km 
SKECHERS gorun 5 累積 :
3584.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'19" | 00:11'00" |
| 3 | 05'29" | 00:16'29" |
| 4 | 05'21" | 00:21'50" |
| 5 | 05'19" | 00:27'09" |
| 6 | 05'11" | 00:32'20" |
| 7 | 05'09" | 00:37'29" |
| 8 | 05'05" | 00:42'34" |
| 9 | 04'41" | 00:47'15" |
| 10 | 04'23" | 00:51'38" |
| 10.0 | 02'56" | 00:51'40" |
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