15.1 km | 01:20:52 | 05:22/km日期: 2017-11-27 14:27 - 總爬升: 394 m - 卡路里: 746 Cal - 總步數: 14780 - 平均步頻: 182 - 平均步幅: 101 cm - 溫度: 29°C - 濕度: 59% - PM2.5: 良好(3)
Pace: 05'27" / 05'05" / 05'05" / 05'15" / 05'13" / 05'18" / 05'22" / 05'20" / 05'27" / 05'33" / 05'35" / 05'33" / 11'09" / 00'08" / 05'00" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'23") | 1004 / 1004 | 186 / 98 |
| 2 | | 05'04" | 1000 / 2004 | 188 / 104 |
| 3 | | 05'05" (+00'01") | 1008 / 3013 | 187 / 104 |
| 4 | | 05'09" (+00'05") | 1000 / 4014 | 185 / 104 |
| 5 | | 05'12" (+00'08") | 1001 / 5015 | 184 / 103 |
| 6 | | 05'18" (+00'14") | 1006 / 6021 | 184 / 102 |
| 7 | | 05'17" (+00'13") | 1000 / 7022 | 181 / 103 |
| 8 | | 05'18" (+00'14") | 1000 / 8022 | 182 / 102 |
| 9 | | 05'25" (+00'21") | 1010 / 9032 | 179 / 102 |
| 10 | | 05'29" (+00'25") | 1007 / 10040 | 178 / 102 |
| 11 | | 05'32" (+00'28") | 1004 / 11044 | 179 / 100 |
| 12 | | 05'29" (+00'25") | 1008 / 12053 | 180 / 100 |
| 13 | | 05'25" (+00'21") | 2052 / 14105 | 182 / 100 |
| 14 | | 05'06" (+00'02") | 1008 / 15114 | 182 / 107 |
11月累積里程 : 249.27 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'05" | 00:10'32" |
| 3 | 05'05" | 00:15'37" |
| 4 | 05'15" | 00:20'52" |
| 5 | 05'13" | 00:26'05" |
| 6 | 05'18" | 00:31'23" |
| 7 | 05'22" | 00:36'45" |
| 8 | 05'20" | 00:42'05" |
| 9 | 05'27" | 00:47'32" |
| 10 | 05'33" | 00:53'05" |
| 11 | 05'35" | 00:58'40" |
| 12 | 05'33" | 01:04'13" |
| 13 | 11'09" | 01:15'22" |
| 14 | 00'08" | 01:15'30" |
| 15 | 05'00" | 01:20'30" |
| 15.1 | 05'26" | 01:20'52" |
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