12.0 km | 01:17:54 | 06:29/km日期: 2017-11-28 19:56 - 地點: 中路重劃區畫格子 - 平均心率: 141 - 卡路里: 822 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(6)
Pace: 06'27" / 06'23" / 06'15" / 06'34" / 06'22" / 06'27" / 06'26" / 06'36" / 06'30" / 06'26" / 06'18" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'53") | 1000 / 1000 |
| 2 | | 06'22" (+01'48") | 1000 / 2000 |
| 3 | | 06'14" (+01'40") | 1000 / 3000 |
| 4 | | 06'34" (+02'00") | 1000 / 4000 |
| 5 | | 06'21" (+01'47") | 1000 / 5000 |
| 6 | | 06'27" (+01'53") | 1000 / 6000 |
| 7 | | 06'26" (+01'52") | 1000 / 7000 |
| 8 | | 06'35" (+02'01") | 1000 / 8000 |
| 9 | | 06'30" (+01'56") | 1000 / 9000 |
| 10 | | 06'25" (+01'51") | 1000 / 10000 |
| 11 | | 06'17" (+01'43") | 1000 / 11000 |
| 12 | | 06'36" (+02'02") | 100 / 11100 |
| 13 | | 04'37" (+00'03") | 72 / 11172 |
| 14 | | 09'54" (+05'20") | 75 / 11248 |
| 15 | | 04'56" (+00'22") | 67 / 11316 |
| 16 | | 09'16" (+04'42") | 80 / 11396 |
| 17 | | 04'35" (+00'01") | 72 / 11469 |
| 18 | | 09'42" (+05'08") | 77 / 11546 |
| 19 | | 04'36" (+00'02") | 72 / 11619 |
| 20 | | 09'35" (+05'01") | 78 / 11697 |
| 21 | | 04'43" (+00'09") | 70 / 11767 |
| 22 | | 09'10" (+04'36") | 81 / 11849 |
| 23 | | 04'34" | 72 / 11922 |
| 24 | | 09'16" (+04'42") | 82 / 12004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
168.32 km 
New Balance Vazee Pace V1 珊瑚紅 累積 :
558.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'23" | 00:12'50" |
| 3 | 06'15" | 00:19'05" |
| 4 | 06'34" | 00:25'39" |
| 5 | 06'22" | 00:32'01" |
| 6 | 06'27" | 00:38'28" |
| 7 | 06'26" | 00:44'54" |
| 8 | 06'36" | 00:51'30" |
| 9 | 06'30" | 00:58'00" |
| 10 | 06'26" | 01:04'26" |
| 11 | 06'18" | 01:10'44" |
| 12.0 | 07'08" | 01:17'54" |
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