9.6 km | 00:55:07 | 05:44/km日期: 2017-11-27 18:14 - 卡路里: 648 Cal - 總步數: 9550 - 平均步頻: 173 - 平均步幅: 100 cm - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 06'21" / 06'04" / 05'54" / 06'00" / 05'42" / 05'34" / 05'29" / 05'28" / 05'19" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'53") | 441 / 441 | 172 / 97 |
| 2 | | 06'21" (+01'16") | 1005 / 1447 | 171 / 91 |
| 3 | | 05'59" (+00'54") | 1000 / 2447 | 172 / 96 |
| 4 | | 05'56" (+00'51") | 1001 / 3448 | 172 / 97 |
| 5 | | 05'51" (+00'46") | 1002 / 4451 | 172 / 98 |
| 6 | | 05'37" (+00'32") | 1007 / 5459 | 171 / 103 |
| 7 | | 05'29" (+00'24") | 1002 / 6462 | 172 / 105 |
| 8 | | 05'28" (+00'23") | 1006 / 7468 | 174 / 104 |
| 9 | | 05'28" (+00'23") | 1008 / 8476 | 174 / 104 |
| 10 | | 05'05" | 1003 / 9480 | 177 / 110 |
| 11 | | 05'30" (+00'25") | 169 / 9650 | 177 / 102 |
11月累積里程 : 112.84 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'04" | 00:12'25" |
| 3 | 05'54" | 00:18'19" |
| 4 | 06'00" | 00:24'19" |
| 5 | 05'42" | 00:30'01" |
| 6 | 05'34" | 00:35'35" |
| 7 | 05'29" | 00:41'04" |
| 8 | 05'28" | 00:46'32" |
| 9 | 05'19" | 00:51'51" |
| 9.6 | 05'20" | 00:55'07" |
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