10.0 km | 00:56:43 | 05:40/km日期: 2017-12-01 18:26 - 卡路里: 609 Cal - 平均步頻: 182
Pace: 05'56" / 05'30" / 05'12" / 05'27" / 05'12" / 05'17" / 05'21" / 05'22" / 05'36" / 05'55" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'45") | 1000 / 1000 |
2 | | 05'30" (+00'19") | 1000 / 2000 |
3 | | 05'11" | 1000 / 3000 |
4 | | 05'27" (+00'16") | 1000 / 4000 |
5 | | 05'11" | 1000 / 5000 |
6 | | 05'17" (+00'06") | 1000 / 6000 |
7 | | 05'20" (+00'09") | 1000 / 7000 |
8 | | 05'22" (+00'11") | 1000 / 8000 |
9 | | 05'35" (+00'24") | 1000 / 9000 |
10 | | 05'55" (+00'44") | 1000 / 10000 |
12月累積里程 :
182.35 km Adidas adizero adios 2 累積 :
3231.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'30" | 00:11'26" |
3 | 05'12" | 00:16'38" |
4 | 05'27" | 00:22'05" |
5 | 05'12" | 00:27'17" |
6 | 05'17" | 00:32'34" |
7 | 05'21" | 00:37'55" |
8 | 05'22" | 00:43'17" |
9 | 05'36" | 00:48'53" |
10 | 05'55" | 00:54'48" |
10.3 | 05'54" | 00:56'44" |