25.3 km | 02:27:31 | 05:49/km日期: 2017-12-03 10:11 - 總爬升: 276 m - 卡路里: 1543 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 05'46" / 05'27" / 05'13" / 05'15" / 05'38" / 05'40" / 05'40" / 08'19" / 05'36" / 05'35" / 05'33" / 05'44" / 06'00" / 05'28" / 05'55" / 05'22" / 06'03" / 05'31" / 06'34" / 05'50" / 05'45" / 06'10" / 11'44" / 08'10" / 07'59" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'33") | 1000 / 1000 |
| 2 | | 05'27" (+00'15") | 1000 / 2000 |
| 3 | | 05'12" | 1000 / 3000 |
| 4 | | 05'15" (+00'03") | 1000 / 4000 |
| 5 | | 05'38" (+00'26") | 1000 / 5000 |
| 6 | | 05'40" (+00'28") | 1000 / 6000 |
| 7 | | 05'39" (+00'27") | 1000 / 7000 |
| 8 | | 05'26" (+00'14") | 1000 / 8000 |
| 9 | | 05'35" (+00'23") | 1000 / 9000 |
| 10 | | 05'35" (+00'23") | 1000 / 10000 |
| 11 | | 05'32" (+00'20") | 1000 / 11000 |
| 12 | | 05'43" (+00'31") | 1000 / 12000 |
| 13 | | 06'00" (+00'48") | 1000 / 13000 |
| 14 | | 05'28" (+00'16") | 1000 / 14000 |
| 15 | | 05'54" (+00'42") | 1000 / 15000 |
| 16 | | 05'22" (+00'10") | 1000 / 16000 |
| 17 | | 06'03" (+00'51") | 1000 / 17000 |
| 18 | | 05'31" (+00'19") | 1000 / 18000 |
| 19 | | 05'51" (+00'39") | 1000 / 19000 |
| 20 | | 05'50" (+00'38") | 1000 / 20000 |
| 21 | | 05'45" (+00'33") | 1000 / 21000 |
| 22 | | 06'09" (+00'57") | 1000 / 22000 |
| 23 | | 06'13" (+01'01") | 1000 / 23000 |
| 24 | | 06'25" (+01'13") | 1000 / 24000 |
| 25 | | 07'58" (+02'46") | 1000 / 25000 |
| 26 | | 07'18" (+02'06") | 331 / 25331 |
12月累積里程 :
182.35 km 
adizero Takumi-ren 累積 :
1666.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'27" | 00:11'13" |
| 3 | 05'13" | 00:16'26" |
| 4 | 05'15" | 00:21'41" |
| 5 | 05'38" | 00:27'19" |
| 6 | 05'40" | 00:32'59" |
| 7 | 05'40" | 00:38'39" |
| 8 | 08'19" | 00:46'58" |
| 9 | 05'36" | 00:52'34" |
| 10 | 05'35" | 00:58'09" |
| 11 | 05'33" | 01:03'42" |
| 12 | 05'44" | 01:09'26" |
| 13 | 06'00" | 01:15'26" |
| 14 | 05'28" | 01:20'54" |
| 15 | 05'55" | 01:26'49" |
| 16 | 05'22" | 01:32'11" |
| 17 | 06'03" | 01:38'14" |
| 18 | 05'31" | 01:43'45" |
| 19 | 06'34" | 01:50'19" |
| 20 | 05'50" | 01:56'09" |
| 21 | 05'45" | 02:01'54" |
| 22 | 06'10" | 02:08'04" |
| 23 | 11'44" | 02:19'48" |
| 24 | 08'10" | 02:27'58" |
| 25 | 07'59" | 02:35'57" |
| 25.3 | 07'17" | 02:38'22" |
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