7.9 km | 00:43:23 | 05:28/km日期: 2017-11-23 20:36 - 卡路里: 583 Cal - 溫度: 19°C - 濕度: 63% - PM2.5: 普通(48)
Pace: 05'49" / 05'08" / 05'38" / 05'24" / 05'33" / 05'16" / 05'25" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'41") | 1000 / 1000 |
| 2 | | 05'07" | 1000 / 2000 |
| 3 | | 05'38" (+00'31") | 1000 / 3000 |
| 4 | | 05'23" (+00'16") | 1000 / 4000 |
| 5 | | 05'33" (+00'26") | 1000 / 5000 |
| 6 | | 05'15" (+00'08") | 1000 / 6000 |
| 7 | | 05'24" (+00'17") | 1000 / 7000 |
| 8 | | 05'38" (+00'31") | 920 / 7920 |
11月累積里程 : 42.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'08" | 00:10'57" |
| 3 | 05'38" | 00:16'35" |
| 4 | 05'24" | 00:21'59" |
| 5 | 05'33" | 00:27'32" |
| 6 | 05'16" | 00:32'48" |
| 7 | 05'25" | 00:38'13" |
| 7.9 | 05'37" | 00:43'24" |
留言 
展開計圈分析
