15.1 km | 01:30:06 | 05:58/km日期: 2017-12-05 22:41 - 總爬升: 277 m - 地點: 桃園市蘆竹區海湖、大古山 - 天氣: 風大 涼爽 - 卡路里: 860 Cal - 總步數: 15976 - 平均步頻: 177 - 平均步幅: 94 cm - 溫度: 16°C - 濕度: 60% - PM2.5: 良好(21)
Pace: 05'43" / 06'02" / 06'12" / 06'23" / 05'55" / 06'12" / 06'26" / 05'40" / 05'55" / 06'10" / 06'17" / 05'37" / 05'48" / 05'34" / 05'27" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'28") | 1003 / 1003 | 174 / 97 |
| 2 | | 06'00" (+00'37") | 1003 / 2007 | 176 / 94 |
| 3 | | 06'13" (+00'50") | 1008 / 3015 | 174 / 92 |
| 4 | | 06'18" (+00'55") | 1000 / 4015 | 174 / 90 |
| 5 | | 05'56" (+00'33") | 1003 / 5019 | 174 / 96 |
| 6 | | 06'10" (+00'47") | 1001 / 6020 | 175 / 92 |
| 7 | | 06'28" (+01'05") | 1005 / 7026 | 177 / 86 |
| 8 | | 05'34" (+00'11") | 1006 / 8032 | 179 / 100 |
| 9 | | 05'51" (+00'28") | 1009 / 9042 | 178 / 95 |
| 10 | | 06'06" (+00'43") | 1008 / 10051 | 176 / 92 |
| 11 | | 06'14" (+00'51") | 1004 / 11055 | 180 / 89 |
| 12 | | 05'36" (+00'13") | 1008 / 12063 | 179 / 99 |
| 13 | | 05'44" (+00'21") | 1001 / 13065 | 179 / 96 |
| 14 | | 05'33" (+00'10") | 1008 / 14074 | 181 / 99 |
| 15 | | 05'23" | 1000 / 15074 | 178 / 104 |
| 16 | | 05'26" (+00'03") | 101 / 15175 | 181 / 101 |
12月累積里程 :
255.78 km 
361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'02" | 00:11'45" |
| 3 | 06'12" | 00:17'57" |
| 4 | 06'23" | 00:24'20" |
| 5 | 05'55" | 00:30'15" |
| 6 | 06'12" | 00:36'27" |
| 7 | 06'26" | 00:42'53" |
| 8 | 05'40" | 00:48'33" |
| 9 | 05'55" | 00:54'28" |
| 10 | 06'10" | 01:00'38" |
| 11 | 06'17" | 01:06'55" |
| 12 | 05'37" | 01:12'32" |
| 13 | 05'48" | 01:18'20" |
| 14 | 05'34" | 01:23'54" |
| 15 | 05'27" | 01:29'21" |
| 15.1 | 07'24" | 01:30'06" |
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