6.1 km | 00:30:32 | 05:02/km日期: 2017-12-05 19:19 - 卡路里: 444 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 66% - PM2.5: 良好(24)
Pace: 04'28" / 05'10" / 05'07" / 05'14" / 05'12" / 04'45" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" (+00'03") | 1012 / 1012 |
| 2 | | 08'02" (+03'41") | 207 / 1219 |
| 3 | | 04'23" (+00'02") | 1008 / 2227 |
| 4 | | 08'19" (+03'58") | 200 / 2427 |
| 5 | | 04'24" (+00'03") | 1018 / 3446 |
| 6 | | 08'02" (+03'41") | 207 / 3653 |
| 7 | | 04'25" (+00'04") | 1005 / 4658 |
| 8 | | 08'18" (+03'57") | 200 / 4859 |
| 9 | | 04'21" | 1002 / 5861 |
| 10 | | 08'08" (+03'47") | 204 / 6066 |
12月累積里程 : 135.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 05'10" | 00:09'38" |
| 3 | 05'07" | 00:14'45" |
| 4 | 05'14" | 00:19'59" |
| 5 | 05'12" | 00:25'11" |
| 6 | 04'45" | 00:29'56" |
| 6.1 | 09'15" | 00:30'33" |
展開計圈分析
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