13.2 km | 01:18:56 | 05:59/km日期: 2017-12-10 16:07 - 總爬升: 1701 m - 地點: 桃園市大園區圳頭軍史公園 - 天氣: 晴、 風大 - 卡路里: 750 Cal - 總步數: 13964 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(18)
Pace: 06'07" / 05'43" / 05'16" / 04'54" / 05'33" / 07'01" / 05'16" / 06'09" / 05'53" / 06'10" / 05'44" / 05'38" / 05'59" / 20'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'53") | 1006 / 1006 | 177 / 92 |
| 2 | | 05'41" (+00'30") | 1004 / 2010 | 181 / 96 |
| 3 | | 05'12" (+00'01") | 1010 / 3021 | 181 / 105 |
| 4 | | 05'11" | 1006 / 4028 | 178 / 107 |
| 5 | | 05'28" (+00'17") | 1001 / 5029 | 179 / 101 |
| 6 | | 07'27" (+02'16") | 1008 / 6038 | 176 / 76 |
| 7 | | 05'41" (+00'30") | 1001 / 7040 | 174 / 100 |
| 8 | | 06'01" (+00'50") | 1007 / 8047 | 169 / 97 |
| 9 | | 05'53" (+00'42") | 1002 / 9049 | 175 / 96 |
| 10 | | 06'47" (+01'36") | 1004 / 10054 | 176 / 83 |
| 11 | | 06'07" (+00'56") | 1004 / 11058 | 176 / 92 |
| 12 | | 06'11" (+01'00") | 1022 / 12081 | 176 / 91 |
| 13 | | 05'46" (+00'35") | 1012 / 13094 | 175 / 98 |
| 14 | | 04'29" | 174 / 13269 | 176 / 126 |
12月累積里程 :
255.78 km 
361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'43" | 00:11'50" |
| 3 | 05'16" | 00:17'06" |
| 4 | 04'54" | 00:22'00" |
| 5 | 05'33" | 00:27'33" |
| 6 | 07'01" | 00:34'34" |
| 7 | 05'16" | 00:39'50" |
| 8 | 06'09" | 00:45'59" |
| 9 | 05'53" | 00:51'52" |
| 10 | 06'10" | 00:58'02" |
| 11 | 05'44" | 01:03'46" |
| 12 | 05'38" | 01:09'24" |
| 13 | 05'59" | 01:15'23" |
| 13.2 | 20'19" | 01:18'56" |
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