21.1 km | 02:17:52 | 06:31/km日期: 2017-12-24 03:57 - 地點: 中央大學、元智大學、中原大學 - 天氣: 晴 - 卡路里: 1522 Cal - 溫度: 16°C - 濕度: 84% - PM2.5: 普通(53)
Pace: 06'47" / 06'12" / 05'59" / 06'02" / 05'59" / 07'29" / 09'05" / 06'13" / 06'02" / 05'54" / 05'56" / 06'23" / 06'18" / 06'30" / 08'46" / 06'01" / 06'11" / 05'58" / 06'23" / 05'39" / 07'18" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'04") | 999 / 999 |
2 | | 06'13" (+00'34") | 999 / 1998 |
3 | | 06'00" (+00'21") | 1003 / 3002 |
4 | | 06'01" (+00'22") | 991 / 3993 |
5 | | 05'58" (+00'19") | 1005 / 4998 |
6 | | 07'28" (+01'49") | 998 / 5997 |
7 | | 09'05" (+03'26") | 999 / 6997 |
8 | | 06'15" (+00'36") | 1003 / 8000 |
9 | | 06'00" (+00'21") | 1004 / 9004 |
10 | | 05'53" (+00'14") | 1001 / 10006 |
11 | | 05'55" (+00'16") | 991 / 10998 |
12 | | 06'23" (+00'44") | 1009 / 12007 |
13 | | 06'18" (+00'39") | 998 / 13005 |
14 | | 06'30" (+00'51") | 997 / 14003 |
15 | | 08'43" (+03'04") | 1004 / 15008 |
16 | | 06'03" (+00'24") | 1001 / 16009 |
17 | | 06'09" (+00'30") | 997 / 17006 |
18 | | 05'59" (+00'20") | 1003 / 18009 |
19 | | 06'21" (+00'42") | 996 / 19006 |
20 | | 05'39" | 1006 / 20013 |
21 | | 07'17" (+01'38") | 1000 / 21014 |
22 | | 06'08" (+00'29") | 119 / 21133 |
12月累積里程 : 268.59 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'12" | 00:12'59" |
3 | 05'59" | 00:18'58" |
4 | 06'02" | 00:25'00" |
5 | 05'59" | 00:30'59" |
6 | 07'29" | 00:38'28" |
7 | 09'05" | 00:47'33" |
8 | 06'13" | 00:53'46" |
9 | 06'02" | 00:59'48" |
10 | 05'54" | 01:05'42" |
11 | 05'56" | 01:11'38" |
12 | 06'23" | 01:18'01" |
13 | 06'18" | 01:24'19" |
14 | 06'30" | 01:30'49" |
15 | 08'46" | 01:39'35" |
16 | 06'01" | 01:45'36" |
17 | 06'11" | 01:51'47" |
18 | 05'58" | 01:57'45" |
19 | 06'23" | 02:04'08" |
20 | 05'39" | 02:09'47" |
21 | 07'18" | 02:17'05" |
21.1 | 05'52" | 02:17'52" |