10.2 km | 00:53:31 | 05:13/km日期: 2017-12-27 17:24 - 卡路里: 659 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 64% - PM2.5: 普通(45)
Pace: 05'22" / 05'16" / 05'14" / 05'12" / 05'13" / 05'06" / 04'57" / 05'37" / 05'09" / 05'08" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'26") | 1000 / 1000 |
| 2 | | 05'15" (+00'19") | 1000 / 2000 |
| 3 | | 05'13" (+00'17") | 1000 / 3000 |
| 4 | | 05'11" (+00'15") | 1000 / 4000 |
| 5 | | 05'13" (+00'17") | 1000 / 5000 |
| 6 | | 05'05" (+00'09") | 1000 / 6000 |
| 7 | | 04'56" | 1000 / 7000 |
| 8 | | 05'37" (+00'41") | 1000 / 8000 |
| 9 | | 05'08" (+00'12") | 1000 / 9000 |
| 10 | | 05'08" (+00'12") | 1000 / 10000 |
| 11 | | 05'19" (+00'23") | 243 / 10243 |
12月累積里程 : 309.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'16" | 00:10'38" |
| 3 | 05'14" | 00:15'52" |
| 4 | 05'12" | 00:21'04" |
| 5 | 05'13" | 00:26'17" |
| 6 | 05'06" | 00:31'23" |
| 7 | 04'57" | 00:36'20" |
| 8 | 05'37" | 00:41'57" |
| 9 | 05'09" | 00:47'06" |
| 10 | 05'08" | 00:52'14" |
| 10.2 | 05'20" | 00:53'32" |
展開計圈分析
留言 
