7.0 km | 00:49:52 | 07:05/km日期: 2017-12-27 16:37 - 卡路里: 302 Cal - 溫度: 23°C - 濕度: 59% - PM2.5: 普通(45)
Pace: 06'48" / 06'38" / 06'09" / 06'06" / 06'26" / 06'36" / 10'51" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'32") | 494 / 494 |
| 2 | | 06'05" (+00'15") | 500 / 995 |
| 3 | | 06'41" (+00'51") | 496 / 1491 |
| 4 | | 06'29" (+00'39") | 502 / 1994 |
| 5 | | 06'14" (+00'24") | 506 / 2501 |
| 6 | | 06'16" (+00'26") | 499 / 3001 |
| 7 | | 05'50" | 498 / 3499 |
| 8 | | 06'21" (+00'31") | 500 / 4000 |
| 9 | | 05'50" | 496 / 4497 |
| 10 | | 06'50" (+01'00") | 501 / 4999 |
| 11 | | 06'45" (+00'55") | 502 / 5501 |
| 12 | | 06'31" (+00'41") | 505 / 6007 |
| 13 | | 10'53" (+05'03") | 490 / 6498 |
| 14 | | 10'43" (+04'53") | 512 / 7010 |
| 15 | | 10'08" (+04'18") | 29 / 7040 |
待會兒又要吃大餐了…充滿罪惡感的我，先來跑一些油掉…待會兒認真的來吃…..
12月累積里程 : 71.50 km
Android - samsung SM-N900U 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'38" | 00:13'26" |
| 3 | 06'09" | 00:19'35" |
| 4 | 06'06" | 00:25'41" |
| 5 | 06'26" | 00:32'07" |
| 6 | 06'36" | 00:38'43" |
| 7 | 10'51" | 00:49'34" |
| 7.0 | 07'29" | 00:49'52" |
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