11.1 km | 01:03:36 | 05:42/km日期: 2017-12-28 05:17 - 卡路里: 594 Cal - 平均步頻: 198 - 溫度: 16°C - 濕度: 94% - PM2.5: 危險(76)
Pace: 06'22" / 05'26" / 07'43" / 04'58" / 05'20" / 05'36" / 05'57" / 05'43" / 05'26" / 05'18" / 05'05" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'24") | 1000 / 1000 |
| 2 | | 05'25" (+00'27") | 1000 / 2000 |
| 3 | | 07'42" (+02'44") | 1000 / 3000 |
| 4 | | 04'58" | 1000 / 4000 |
| 5 | | 05'20" (+00'22") | 1000 / 5000 |
| 6 | | 05'35" (+00'37") | 1000 / 6000 |
| 7 | | 05'57" (+00'59") | 1000 / 7000 |
| 8 | | 05'42" (+00'44") | 1000 / 8000 |
| 9 | | 05'26" (+00'28") | 1000 / 9000 |
| 10 | | 05'18" (+00'20") | 1000 / 10000 |
| 11 | | 05'05" (+00'07") | 1000 / 11000 |
| 12 | | 05'20" (+00'22") | 132 / 11132 |
12月累積里程 : 314.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'26" | 00:11'48" |
| 3 | 07'43" | 00:19'31" |
| 4 | 04'58" | 00:24'29" |
| 5 | 05'20" | 00:29'49" |
| 6 | 05'36" | 00:35'25" |
| 7 | 05'57" | 00:41'22" |
| 8 | 05'43" | 00:47'05" |
| 9 | 05'26" | 00:52'31" |
| 10 | 05'18" | 00:57'49" |
| 11 | 05'05" | 01:02'54" |
| 11.1 | 05'17" | 01:03'36" |
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