11.1 km | 01:04:59 | 05:51/km日期: 2017-12-29 05:18 - 卡路里: 590 Cal - 平均步頻: 198 - 溫度: 17°C - 濕度: 95% - PM2.5: 良好(22)
Pace: 06'58" / 05'57" / 05'37" / 05'34" / 05'23" / 05'30" / 05'59" / 05'23" / 05'24" / 07'04" / 05'36" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'36") | 1000 / 1000 |
| 2 | | 05'56" (+00'34") | 1000 / 2000 |
| 3 | | 05'37" (+00'15") | 1000 / 3000 |
| 4 | | 05'34" (+00'12") | 1000 / 4000 |
| 5 | | 05'22" | 1000 / 5000 |
| 6 | | 05'30" (+00'08") | 1000 / 6000 |
| 7 | | 05'58" (+00'36") | 1000 / 7000 |
| 8 | | 05'22" | 1000 / 8000 |
| 9 | | 05'23" (+00'01") | 1000 / 9000 |
| 10 | | 07'03" (+01'41") | 1000 / 10000 |
| 11 | | 05'36" (+00'14") | 1000 / 11000 |
| 12 | | 05'35" (+00'13") | 102 / 11102 |
12月累積里程 : 314.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'57" | 00:12'55" |
| 3 | 05'37" | 00:18'32" |
| 4 | 05'34" | 00:24'06" |
| 5 | 05'23" | 00:29'29" |
| 6 | 05'30" | 00:34'59" |
| 7 | 05'59" | 00:40'58" |
| 8 | 05'23" | 00:46'21" |
| 9 | 05'24" | 00:51'45" |
| 10 | 07'04" | 00:58'49" |
| 11 | 05'36" | 01:04'25" |
| 11.1 | 05'40" | 01:05'00" |
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