14.1 km | 01:18:58 | 05:35/km日期: 2017-12-30 06:41 - 總爬升: 153 m - 卡路里: 675 Cal - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 05'47" / 06'21" / 06'06" / 06'17" / 05'26" / 05'19" / 05'21" / 05'17" / 05'00" / 04'46" / 05'25" / 05'42" / 05'32" / 05'48" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'00") | 1000 / 1000 |
| 2 | | 06'21" (+01'35") | 999 / 2000 |
| 3 | | 06'03" (+01'17") | 998 / 2998 |
| 4 | | 06'17" (+01'31") | 997 / 3996 |
| 5 | | 05'25" (+00'39") | 1001 / 4998 |
| 6 | | 05'21" (+00'35") | 1003 / 6001 |
| 7 | | 05'20" (+00'34") | 1002 / 7004 |
| 8 | | 05'16" (+00'30") | 1001 / 8006 |
| 9 | | 05'01" (+00'15") | 996 / 9002 |
| 10 | | 04'46" | 997 / 10000 |
| 11 | | 05'24" (+00'38") | 1001 / 11001 |
| 12 | | 05'40" (+00'54") | 1004 / 12006 |
| 13 | | 05'33" (+00'47") | 996 / 13002 |
| 14 | | 05'47" (+01'01") | 1002 / 14005 |
| 15 | | 06'23" (+01'37") | 132 / 14138 |
12月累積里程 : 454.28 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'21" | 00:12'08" |
| 3 | 06'06" | 00:18'14" |
| 4 | 06'17" | 00:24'31" |
| 5 | 05'26" | 00:29'57" |
| 6 | 05'19" | 00:35'16" |
| 7 | 05'21" | 00:40'37" |
| 8 | 05'17" | 00:45'54" |
| 9 | 05'00" | 00:50'54" |
| 10 | 04'46" | 00:55'40" |
| 11 | 05'25" | 01:01'05" |
| 12 | 05'42" | 01:06'47" |
| 13 | 05'32" | 01:12'19" |
| 14 | 05'48" | 01:18'07" |
| 14.1 | 06'08" | 01:18'58" |
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