|  全馬 | 05:25:25 | 07:42/km | 第188馬| 官方成績 | | 日期 | 2017-12-31 | | 成績 | 05:25:25 | | 總名次 | 362 / 721 | | 分組名次 | 42 / 72 | | 平均速度 | 07:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'11" (+05'56") | 01:06'26" | | 00:30'15" | | 00:33'32" (+03'17") | 01:17'54" (+11'28") | | 00:44'22" (+14'07") | | 00:39'30" (+09'15") | 01:21'20" (+14'54") | | 00:41'50" (+11'35") | | 00:38'40" (+08'25") | 01:18'50" (+12'24") | | 00:40'10" (+09'55") | |
日期: 2017-12-31 07:00 - 總爬升: 1042 m - 天氣: 晴 - 平均心率: 129 - 卡路里: 2286 Cal - 總步數: 53376 - 平均步頻: 163 - 平均步幅: 79 cm - 溫度: 13°C - 濕度: 81% - PM2.5: 良好(29) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'46" (+01'15") | 1003 / 1003 | 165 / 89 | | 2 | | 06'38" (+01'07") | 1008 / 2012 | 165 / 91 | | 3 | | 07'38" (+02'07") | 1006 / 3019 | 163 / 80 | | 4 | | 07'50" (+02'19") | 1002 / 4021 | 163 / 77 | | 5 | | 07'12" (+01'41") | 1001 / 5023 | 166 / 83 |
| 6 | | 06'58" (+01'27") | 1007 / 6030 | 167 / 85 | | 7 | | 05'54" (+00'23") | 1001 / 7032 | 168 / 100 | | 8 | | 05'45" (+00'14") | 1004 / 8037 | 168 / 103 | | 9 | | 05'33" (+00'02") | 1002 / 9040 | 168 / 107 | | 10 | | 05'58" (+00'27") | 1002 / 10043 | 166 / 100 | | 11 | | 05'31" | 1004 / 11047 | 167 / 107 | | 12 | | 05'54" (+00'23") | 1007 / 12054 | 167 / 100 | | 13 | | 09'37" (+04'06") | 1006 / 13061 | 143 / 72 | | 14 | | 06'31" (+01'00") | 1000 / 14061 | 169 / 90 | | 15 | | 05'55" (+00'24") | 1005 / 15066 | 169 / 99 | | 16 | | 13'21" (+07'50") | 1000 / 16067 | 155 / 48 | | 17 | | 06'07" (+00'36") | 1007 / 17075 | 171 / 95 | | 18 | | 08'11" (+02'40") | 1003 / 18078 | 156 / 78 | | 19 | | 09'56" (+04'25") | 1000 / 19079 | 155 / 64 | | 20 | | 06'59" (+01'28") | 1001 / 20081 | 168 / 84 | | 21 | | 07'17" (+01'46") | 1005 / 21086 | 166 / 82 | | 22 | | 06'03" (+00'32") | 1006 / 22093 | 165 / 99 | | 23 | | 10'32" (+05'01") | 1002 / 23096 | 172 / 54 | | 24 | | 07'24" (+01'53") | 1000 / 24096 | 167 / 80 | | 25 | | 09'42" (+04'11") | 1000 / 25097 | 166 / 61 | | 26 | | 13'18" (+07'47") | 1004 / 26102 | 157 / 47 | | 27 | | 06'00" (+00'29") | 1003 / 27105 | 168 / 98 | | 28 | | 09'28" (+03'57") | 1004 / 28110 | 148 / 70 | | 29 | | 06'00" (+00'29") | 1004 / 29114 | 166 / 100 | | 30 | | 06'02" (+00'31") | 1006 / 30121 | 167 / 99 | | 31 | | 06'18" (+00'47") | 1004 / 31125 | 164 / 96 | | 32 | | 11'05" (+05'34") | 1004 / 32129 | 151 / 59 | | 33 | | 06'57" (+01'26") | 1006 / 33136 | 166 / 86 | | 34 | | 08'19" (+02'48") | 1000 / 34136 | 168 / 71 | | 35 | | 06'20" (+00'49") | 1007 / 35143 | 169 / 93 | | 36 | | 08'08" (+02'37") | 1002 / 36146 | 172 / 71 | | 37 | | 06'24" (+00'53") | 1000 / 37146 | 167 / 93 | | 38 | | 06'37" (+01'06") | 1006 / 38153 | 165 / 91 | | 39 | | 12'45" (+07'14") | 1001 / 39154 | 153 / 51 | | 40 | | 06'46" (+01'15") | 1001 / 40156 | 167 / 88 | | 41 | | 06'33" (+01'02") | 1004 / 41161 | 165 / 92 | | 42 | | 09'26" (+03'55") | 1001 / 42162 | 179 / 59 | | 43 | | 07'23" (+01'52") | 351 / 42514 | 163 / 82 |
賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
12月累積里程 : 326.91 km  BROOKS 1101561D048 累積 : 2082.4 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'44" | 00:06'44" | | 2 | 06'41" | 00:13'25" | | 3 | 07'40" | 00:21'05" | | 4 | 07'53" | 00:28'58" | | 5 | 07'13" | 00:36'11" | | 6 | 06'59" | 00:43'10" | | 7 | 05'59" | 00:49'09" | | 8 | 05'44" | 00:54'53" | | 9 | 05'34" | 01:00'27" | | 10 | 05'59" | 01:06'26" | | 11 | 05'30" | 01:11'56" | | 12 | 05'57" | 01:17'53" | | 13 | 09'37" | 01:27'30" | | 14 | 06'33" | 01:34'03" | | 15 | 05'55" | 01:39'58" | | 16 | 13'17" | 01:53'15" | | 17 | 06'05" | 01:59'20" | | 18 | 08'15" | 02:07'35" | | 19 | 09'45" | 02:17'20" | | 20 | 07'00" | 02:24'20" | | 21 | 07'15" | 02:31'35" | | 22 | 06'05" | 02:37'40" | | 23 | 09'41" | 02:47'21" | | 24 | 08'09" | 02:55'30" | | 25 | 08'20" | 03:03'50" | | 26 | 14'35" | 03:18'25" | | 27 | 06'05" | 03:24'30" | | 28 | 09'15" | 03:33'45" | | 29 | 06'23" | 03:40'08" | | 30 | 05'32" | 03:45'40" | | 31 | 06'25" | 03:52'05" | | 32 | 11'01" | 04:03'06" | | 33 | 06'51" | 04:09'57" | | 34 | 08'13" | 04:18'10" | | 35 | 06'10" | 04:24'20" | | 36 | 08'16" | 04:32'36" | | 37 | 06'29" | 04:39'05" | | 38 | 06'05" | 04:45'10" | | 39 | 11'55" | 04:57'05" | | 40 | 07'25" | 05:04'30" | | 41 | 06'40" | 05:11'10" | | 42 | 09'00" | 05:20'10" | | 42.4 | 15'44" | 05:25'42" |
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