8.1 km | 00:44:39 | 05:30/km日期: 2018-01-02 20:34 - 總爬升: 111 m - 平均心率: 122 - 卡路里: 317 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 65% - PM2.5: 良好(23)
Pace: 06'14" / 05'14" / 05'12" / 04'54" / 05'03" / 04'34" / 04'33" / 08'18" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'41") | 1000 / 1000 |
| 2 | | 05'14" (+00'42") | 1000 / 2000 |
| 3 | | 05'11" (+00'39") | 1000 / 3000 |
| 4 | | 04'54" (+00'22") | 1000 / 4000 |
| 5 | | 05'03" (+00'31") | 1000 / 5000 |
| 6 | | 04'33" (+00'01") | 1000 / 6000 |
| 7 | | 04'32" | 1000 / 7000 |
| 8 | | 08'17" (+03'45") | 1000 / 8000 |
| 9 | | 06'13" (+01'41") | 103 / 8103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 238.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'14" | 00:11'28" |
| 3 | 05'12" | 00:16'40" |
| 4 | 04'54" | 00:21'34" |
| 5 | 05'03" | 00:26'37" |
| 6 | 04'34" | 00:31'11" |
| 7 | 04'33" | 00:35'44" |
| 8 | 08'18" | 00:44'02" |
| 8.1 | 06'06" | 00:44'40" |
展開計圈分析
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