25.1 km | 02:26:42 | 05:50/km日期: 2018-01-06 16:57 - 地點: 桃園市大園區圳頭軍史公園 - 天氣: 下雨 - 卡路里: 1428 Cal - 總步數: 25160 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(<2)
Pace: 06'01" / 06'07" / 06'00" / 05'59" / 06'04" / 06'05" / 05'55" / 06'00" / 06'00" / 05'51" / 05'56" / 05'52" / 05'56" / 05'45" / 05'44" / 05'55" / 05'47" / 05'34" / 05'51" / 05'40" / 06'07" / 05'51" / 05'53" / 05'48" / 04'16" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+01'44") | 1004 / 1004 | 176 / 94 |
2 | | 06'06" (+01'51") | 1001 / 2006 | 170 / 96 |
3 | | 05'58" (+01'43") | 1004 / 3010 | 176 / 94 |
4 | | 05'58" (+01'43") | 1001 / 4011 | 176 / 94 |
5 | | 06'02" (+01'47") | 1004 / 5016 | 177 / 93 |
6 | | 06'04" (+01'49") | 1008 / 6024 | 177 / 92 |
7 | | 06'02" (+01'47") | 1000 / 7025 | 177 / 93 |
8 | | 05'56" (+01'41") | 1000 / 8025 | 177 / 94 |
9 | | 05'56" (+01'41") | 1008 / 9033 | 178 / 94 |
10 | | 05'48" (+01'33") | 1002 / 10036 | 176 / 97 |
11 | | 06'01" (+01'46") | 1004 / 11041 | 177 / 93 |
12 | | 05'46" (+01'31") | 1009 / 12050 | 177 / 97 |
13 | | 05'51" (+01'36") | 1002 / 13053 | 177 / 96 |
14 | | 05'46" (+01'31") | 1006 / 14059 | 178 / 97 |
15 | | 05'42" (+01'27") | 1006 / 15065 | 178 / 98 |
16 | | 05'50" (+01'35") | 1009 / 16074 | 177 / 96 |
17 | | 05'45" (+01'30") | 1001 / 17076 | 174 / 99 |
18 | | 05'33" (+01'18") | 1006 / 18082 | 178 / 100 |
19 | | 05'48" (+01'33") | 1000 / 19083 | 178 / 96 |
20 | | 05'40" (+01'25") | 1000 / 20083 | 177 / 99 |
21 | | 06'04" (+01'49") | 1007 / 21091 | 176 / 93 |
22 | | 05'51" (+01'36") | 1005 / 22096 | 177 / 96 |
23 | | 05'47" (+01'32") | 1006 / 23103 | 180 / 95 |
24 | | 05'51" (+01'36") | 1002 / 24106 | 160 / 106 |
25 | | 04'15" | 1002 / 25108 | 23 / 982 |
1月累積里程 :
260.73 km 361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'07" | 00:12'08" |
3 | 06'00" | 00:18'08" |
4 | 05'59" | 00:24'07" |
5 | 06'04" | 00:30'11" |
6 | 06'05" | 00:36'16" |
7 | 05'55" | 00:42'11" |
8 | 06'00" | 00:48'11" |
9 | 06'00" | 00:54'11" |
10 | 05'51" | 01:00'02" |
11 | 05'56" | 01:05'58" |
12 | 05'52" | 01:11'50" |
13 | 05'56" | 01:17'46" |
14 | 05'45" | 01:23'31" |
15 | 05'44" | 01:29'15" |
16 | 05'55" | 01:35'10" |
17 | 05'47" | 01:40'57" |
18 | 05'34" | 01:46'31" |
19 | 05'51" | 01:52'22" |
20 | 05'40" | 01:58'02" |
21 | 06'07" | 02:04'09" |
22 | 05'51" | 02:10'00" |
23 | 05'53" | 02:15'53" |
24 | 05'48" | 02:21'41" |
25 | 04'16" | 02:25'57" |
25.1 | 08'20" | 02:26'42" |