18.1 km | 01:50:21 | 06:06/km日期: 2018-01-07 20:53 - 地點: 桃園市大園區圳頭軍史公園 - 天氣: 下雨 - 卡路里: 1029 Cal - 總步數: 18370 - 平均步頻: 166 - 平均步幅: 98 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(7)
Pace: 06'25" / 06'05" / 06'08" / 06'16" / 06'11" / 05'53" / 06'06" / 06'07" / 06'07" / 06'18" / 06'06" / 06'35" / 06'00" / 06'34" / 06'11" / 06'07" / 05'53" / 04'48" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+01'35") | 1008 / 1008 | 174 / 89 |
2 | | 06'02" (+01'16") | 1007 / 2015 | 176 / 93 |
3 | | 06'06" (+01'20") | 1004 / 3020 | 176 / 92 |
4 | | 06'13" (+01'27") | 1006 / 4026 | 172 / 92 |
5 | | 06'08" (+01'22") | 1005 / 5032 | 175 / 92 |
6 | | 05'52" (+01'06") | 1002 / 6034 | 177 / 96 |
7 | | 06'06" (+01'20") | 1007 / 7042 | 178 / 91 |
8 | | 06'05" (+01'19") | 1004 / 8046 | 177 / 92 |
9 | | 06'05" (+01'19") | 1005 / 9052 | 178 / 92 |
10 | | 06'17" (+01'31") | 1008 / 10060 | 176 / 90 |
11 | | 06'00" (+01'14") | 1004 / 11064 | 177 / 94 |
12 | | 06'33" (+01'47") | 1004 / 12069 | 175 / 87 |
13 | | 06'00" (+01'14") | 1008 / 13077 | 177 / 93 |
14 | | 06'30" (+01'44") | 1002 / 14079 | 175 / 87 |
15 | | 06'11" (+01'25") | 1001 / 15081 | 175 / 92 |
16 | | 06'05" (+01'19") | 1002 / 16084 | 174 / 94 |
17 | | 05'53" (+01'07") | 1006 / 17090 | 119 / 142 |
18 | | 04'46" | 1008 / 18099 | 36 / 579 |
1月累積里程 :
260.73 km 361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'05" | 00:12'30" |
3 | 06'08" | 00:18'38" |
4 | 06'16" | 00:24'54" |
5 | 06'11" | 00:31'05" |
6 | 05'53" | 00:36'58" |
7 | 06'06" | 00:43'04" |
8 | 06'07" | 00:49'11" |
9 | 06'07" | 00:55'18" |
10 | 06'18" | 01:01'36" |
11 | 06'06" | 01:07'42" |
12 | 06'35" | 01:14'17" |
13 | 06'00" | 01:20'17" |
14 | 06'34" | 01:26'51" |
15 | 06'11" | 01:33'02" |
16 | 06'07" | 01:39'09" |
17 | 05'53" | 01:45'02" |
18 | 04'48" | 01:49'50" |
18.1 | 06'18" | 01:50'21" |