20.1 km | 02:07:08 | 06:19/km日期: 2018-01-14 05:58 - 平均心率: 165 - 卡路里: 994 Cal - 平均步頻: 162 - 溫度: 7°C - 濕度: 95% - PM2.5: 良好(20)
Pace: 06'32" / 06'41" / 06'29" / 06'26" / 06'28" / 06'21" / 06'29" / 06'26" / 06'26" / 06'46" / 06'19" / 06'15" / 06'11" / 06'06" / 06'11" / 06'16" / 06'07" / 07'04" / 05'47" / 05'52" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'44") | 1000 / 1000 |
2 | | 06'41" (+00'54") | 1000 / 2000 |
3 | | 06'28" (+00'41") | 1000 / 3000 |
4 | | 06'25" (+00'38") | 1000 / 4000 |
5 | | 06'27" (+00'40") | 1000 / 5000 |
6 | | 06'21" (+00'34") | 1000 / 6000 |
7 | | 06'28" (+00'41") | 1000 / 7000 |
8 | | 06'25" (+00'38") | 1000 / 8000 |
9 | | 06'25" (+00'38") | 1000 / 9000 |
10 | | 06'46" (+00'59") | 1000 / 10000 |
11 | | 06'19" (+00'32") | 1000 / 11000 |
12 | | 06'14" (+00'27") | 1000 / 12000 |
13 | | 06'11" (+00'24") | 1000 / 13000 |
14 | | 06'06" (+00'19") | 1000 / 14000 |
15 | | 06'10" (+00'23") | 1000 / 15000 |
16 | | 06'15" (+00'28") | 1000 / 16000 |
17 | | 06'07" (+00'20") | 1000 / 17000 |
18 | | 06'28" (+00'41") | 1000 / 18000 |
19 | | 05'47" | 1000 / 19000 |
20 | | 05'51" (+00'04") | 1000 / 20000 |
21 | | 05'45" | 94 / 20094 |
嘉義漲停板
晨跑舒活
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