15.1 km | 01:15:17 | 04:58/km日期: 2018-01-17 04:41 - 平均心率: 154 - 卡路里: 894 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 05'14" / 04'31" / 04'32" / 04'32" / 04'26" / 04'32" / 04'36" / 04'38" / 04'28" / 04'29" / 04'37" / 04'24" / 06'16" / 06'40" / 06'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'51") | 1000 / 1000 |
| 2 | | 04'29" (+00'06") | 1000 / 2000 |
| 3 | | 04'31" (+00'08") | 1000 / 3000 |
| 4 | | 04'32" (+00'09") | 1000 / 4000 |
| 5 | | 04'25" (+00'02") | 1000 / 5000 |
| 6 | | 04'31" (+00'08") | 1000 / 6000 |
| 7 | | 04'35" (+00'12") | 1000 / 7000 |
| 8 | | 04'37" (+00'14") | 1000 / 8000 |
| 9 | | 04'28" (+00'05") | 1000 / 9000 |
| 10 | | 04'28" (+00'05") | 1000 / 10000 |
| 11 | | 04'36" (+00'13") | 1000 / 11000 |
| 12 | | 04'23" | 1000 / 12000 |
| 13 | | 06'16" (+01'53") | 1000 / 13000 |
| 14 | | 06'40" (+02'17") | 1000 / 14000 |
| 15 | | 06'36" (+02'13") | 1000 / 15000 |
| 16 | | 06'41" (+02'18") | 114 / 15114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
273.89 km 
Nike 839294-101 累積 :
4329.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'31" | 00:09'45" |
| 3 | 04'32" | 00:14'17" |
| 4 | 04'32" | 00:18'49" |
| 5 | 04'26" | 00:23'15" |
| 6 | 04'32" | 00:27'47" |
| 7 | 04'36" | 00:32'23" |
| 8 | 04'38" | 00:37'01" |
| 9 | 04'28" | 00:41'29" |
| 10 | 04'29" | 00:45'58" |
| 11 | 04'37" | 00:50'35" |
| 12 | 04'24" | 00:54'59" |
| 13 | 06'16" | 01:01'15" |
| 14 | 06'40" | 01:07'55" |
| 15 | 06'37" | 01:14'32" |
| 15.1 | 06'40" | 01:15'18" |
留言 
展開計圈分析
