11.7 km | 00:59:37 | 05:05/km日期: 2018-01-18 18:59 - 平均心率: 157 - 卡路里: 530 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 77% - PM2.5: 不佳(66)
Pace: 03'48" / 05'48" / 05'34" / 05'40" / 03'54" / 05'41" / 05'32" / 05'30" / 03'56" / 05'31" / 05'45" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'48" (+00'07") | 1000 / 1000 |
| 2 | | 03'41" | 226 / 1226 |
| 3 | | 53'37" (+49'56") | 37 / 1263 |
| 4 | | 03'55" (+00'14") | 1000 / 2263 |
| 5 | | 03'52" (+00'11") | 224 / 2488 |
| 6 | | 24'37" (+20'56") | 81 / 2569 |
| 7 | | 03'59" (+00'18") | 1000 / 3569 |
| 8 | | 04'03" (+00'22") | 205 / 3774 |
| 9 | | 20'36" (+16'55") | 98 / 3872 |
| 10 | | 03'56" (+00'15") | 1000 / 4872 |
| 11 | | 03'50" (+00'09") | 219 / 5092 |
| 12 | | 24'04" (+20'23") | 87 / 5179 |
| 13 | | 03'54" (+00'13") | 1000 / 6179 |
| 14 | | 03'57" (+00'16") | 221 / 6400 |
| 15 | | 24'10" (+20'29") | 83 / 6484 |
| 16 | | 03'52" (+00'11") | 1000 / 7484 |
| 17 | | 03'58" (+00'17") | 224 / 7708 |
| 18 | | 20'13" (+16'32") | 99 / 7808 |
| 19 | | 03'51" (+00'10") | 1000 / 8808 |
| 20 | | 03'53" (+00'12") | 234 / 9042 |
| 21 | | 16'27" (+12'46") | 132 / 9175 |
| 22 | | 03'55" (+00'14") | 1000 / 10175 |
| 23 | | 03'57" (+00'16") | 212 / 10388 |
| 24 | | 37'46" (+34'05") | 53 / 10441 |
| 25 | | 03'53" (+00'12") | 1000 / 11441 |
| 26 | | 03'54" (+00'13") | 223 / 11664 |
| 27 | | 17'31" (+13'50") | 23 / 11687 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
400.04 km 
母子鱷魚 二代 S（淺藍） 累積 :
847.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'48" | 00:03'48" |
| 2 | 05'48" | 00:09'36" |
| 3 | 05'34" | 00:15'10" |
| 4 | 05'40" | 00:20'50" |
| 5 | 03'54" | 00:24'44" |
| 6 | 05'41" | 00:30'25" |
| 7 | 05'32" | 00:35'57" |
| 8 | 05'30" | 00:41'27" |
| 9 | 03'56" | 00:45'23" |
| 10 | 05'31" | 00:50'54" |
| 11 | 05'45" | 00:56'39" |
| 11.7 | 04'18" | 00:59'37" |
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