12.6 km | 01:16:25 | 06:05/km日期: 2018-01-20 15:33 - 卡路里: 723 Cal - 溫度: 25°C - 濕度: 73% - PM2.5: 不佳(60)
Pace: 05'26" / 05'42" / 05'48" / 05'52" / 05'37" / 06'00" / 06'18" / 06'19" / 06'08" / 06'30" / 06'22" / 06'34" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 999 / 999 |
| 2 | | 05'42" (+00'21") | 996 / 1996 |
| 3 | | 05'51" (+00'30") | 1007 / 3004 |
| 4 | | 05'48" (+00'27") | 1008 / 4013 |
| 5 | | 05'39" (+00'18") | 993 / 5006 |
| 6 | | 06'01" (+00'40") | 1009 / 6015 |
| 7 | | 06'18" (+00'57") | 1001 / 7017 |
| 8 | | 06'15" (+00'54") | 1006 / 8023 |
| 9 | | 06'02" (+00'41") | 1007 / 9030 |
| 10 | | 06'38" (+01'17") | 1005 / 10036 |
| 11 | | 06'18" (+00'57") | 1005 / 11041 |
| 12 | | 06'32" (+01'11") | 1001 / 12043 |
| 13 | | 06'38" (+01'17") | 546 / 12589 |
跑好，跑滿，跑精，跑實！
膝蓋修復完成
半馬等我！！
1月累積里程 :
32.62 km 
puma 0 累積 :
95.0 kmAndroid - samsung SM-G935F 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'42" | 00:11'08" |
| 3 | 05'48" | 00:16'56" |
| 4 | 05'52" | 00:22'48" |
| 5 | 05'37" | 00:28'25" |
| 6 | 06'00" | 00:34'25" |
| 7 | 06'18" | 00:40'43" |
| 8 | 06'19" | 00:47'02" |
| 9 | 06'08" | 00:53'10" |
| 10 | 06'30" | 00:59'40" |
| 11 | 06'22" | 01:06'02" |
| 12 | 06'34" | 01:12'36" |
| 12.6 | 06'48" | 01:16'25" |
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