18.6 km | 01:35:47 | 05:09/km日期: 2018-01-21 06:31 - 總爬升: 204 m - 地點: 日月潭 - 天氣: 涼 - 卡路里: 1034 Cal - 溫度: 15°C - 濕度: 88% - PM2.5: 不佳(63)
Pace: 05'00" / 05'08" / 05'14" / 05'12" / 05'08" / 05'37" / 05'27" / 04'45" / 05'08" / 05'03" / 05'01" / 04'41" / 05'12" / 05'06" / 05'46" / 05'44" / 04'48" / 04'38" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'24") | 1001 / 1001 |
| 2 | | 05'05" (+00'30") | 993 / 1995 |
| 3 | | 05'15" (+00'40") | 1007 / 3002 |
| 4 | | 05'09" (+00'34") | 1009 / 4011 |
| 5 | | 05'08" (+00'33") | 999 / 5011 |
| 6 | | 05'39" (+01'04") | 1006 / 6018 |
| 7 | | 05'26" (+00'51") | 998 / 7017 |
| 8 | | 04'43" (+00'08") | 1008 / 8025 |
| 9 | | 05'06" (+00'31") | 1000 / 9025 |
| 10 | | 05'02" (+00'27") | 1003 / 10029 |
| 11 | | 05'02" (+00'27") | 994 / 11024 |
| 12 | | 04'40" (+00'05") | 1003 / 12027 |
| 13 | | 05'10" (+00'35") | 1014 / 13041 |
| 14 | | 05'06" (+00'31") | 1006 / 14048 |
| 15 | | 05'50" (+01'15") | 1002 / 15050 |
| 16 | | 05'43" (+01'08") | 996 / 16047 |
| 17 | | 04'44" (+00'09") | 1007 / 17054 |
| 18 | | 04'35" | 1006 / 18061 |
| 19 | | 05'14" (+00'39") | 562 / 18623 |
1月累積里程 :
340.26 km 
MIZUNO Wave Creation15 累積 :
2052.3 kmAndroid - samsung SM-J510UN 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'08" | 00:10'08" |
| 3 | 05'14" | 00:15'22" |
| 4 | 05'12" | 00:20'34" |
| 5 | 05'08" | 00:25'42" |
| 6 | 05'37" | 00:31'19" |
| 7 | 05'27" | 00:36'46" |
| 8 | 04'45" | 00:41'31" |
| 9 | 05'08" | 00:46'39" |
| 10 | 05'03" | 00:51'42" |
| 11 | 05'01" | 00:56'43" |
| 12 | 04'41" | 01:01'24" |
| 13 | 05'12" | 01:06'36" |
| 14 | 05'06" | 01:11'42" |
| 15 | 05'46" | 01:17'28" |
| 16 | 05'44" | 01:23'12" |
| 17 | 04'48" | 01:28'00" |
| 18 | 04'38" | 01:32'38" |
| 18.6 | 05'31" | 01:35'47" |
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