15.0 km | 01:17:50 | 05:11/km日期: 2018-01-22 04:02 - 總爬升: 253 m - 地點: 台中市大肚山、望高寮、嶺東商圈、向上路、遊園路 - 天氣: 晨 - 卡路里: 986 Cal - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(11)
Pace: 05'26" / 05'08" / 04'57" / 05'00" / 04'52" / 04'53" / 04'56" / 05'00" / 05'35" / 06'46" / 05'29" / 05'05" / 04'53" / 05'03" / 04'39" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'33") | 1004 / 1004 |
2 | | 05'09" (+00'18") | 996 / 2001 |
3 | | 04'54" (+00'03") | 1009 / 3010 |
4 | | 05'00" (+00'09") | 998 / 4009 |
5 | | 04'51" | 1001 / 5010 |
6 | | 04'52" (+00'01") | 1000 / 6011 |
7 | | 04'57" (+00'06") | 995 / 7007 |
8 | | 04'59" (+00'08") | 1003 / 8010 |
9 | | 05'37" (+00'46") | 1007 / 9017 |
10 | | 06'43" (+01'52") | 994 / 10012 |
11 | | 05'32" (+00'41") | 1004 / 11017 |
12 | | 05'03" (+00'12") | 1004 / 12021 |
13 | | 04'53" (+00'02") | 1013 / 13035 |
14 | | 05'01" (+00'10") | 997 / 14033 |
15 | | 04'38" | 1002 / 15035 |
1月累積里程 :
145.01 km 摩曼頓 X1 累積 :
272.2 kmAndroid - samsung SM-J510UN 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'08" | 00:10'34" |
3 | 04'57" | 00:15'31" |
4 | 05'00" | 00:20'31" |
5 | 04'52" | 00:25'23" |
6 | 04'53" | 00:30'16" |
7 | 04'56" | 00:35'12" |
8 | 05'00" | 00:40'12" |
9 | 05'35" | 00:45'47" |
10 | 06'46" | 00:52'33" |
11 | 05'29" | 00:58'02" |
12 | 05'05" | 01:03'07" |
13 | 04'53" | 01:08'00" |
14 | 05'03" | 01:13'03" |
15 | 04'39" | 01:17'42" |
15.0 | 00'00" | 01:17'50" |