10.2 km | 00:57:28 | 05:36/km日期: 2018-01-21 06:40 - 卡路里: 484 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 85% - PM2.5: 危險(84)
Pace: 05'15" / 05'22" / 05'24" / 05'33" / 05'42" / 05'38" / 05'45" / 05'46" / 05'51" / 05'51" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" | 1000 / 1000 |
2 | | 05'21" (+00'07") | 1000 / 2000 |
3 | | 05'24" (+00'10") | 1000 / 3000 |
4 | | 05'33" (+00'19") | 1000 / 4000 |
5 | | 05'41" (+00'27") | 1000 / 5000 |
6 | | 05'38" (+00'24") | 1000 / 6000 |
7 | | 05'44" (+00'30") | 1000 / 7000 |
8 | | 05'45" (+00'31") | 1000 / 8000 |
9 | | 05'51" (+00'37") | 1000 / 9000 |
10 | | 05'51" (+00'37") | 1000 / 10000 |
11 | | 05'34" (+00'20") | 245 / 10245 |
1月累積里程 :
117.24 km Skechers go run4 累積 :
5788.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'22" | 00:10'37" |
3 | 05'24" | 00:16'01" |
4 | 05'33" | 00:21'34" |
5 | 05'42" | 00:27'16" |
6 | 05'38" | 00:32'54" |
7 | 05'45" | 00:38'39" |
8 | 05'46" | 00:44'25" |
9 | 05'51" | 00:50'16" |
10 | 05'51" | 00:56'07" |
10.2 | 05'34" | 00:57'29" |