13.2 km | 01:17:00 | 05:49/km日期: 2018-01-24 19:19 - 平均心率: 156 - 卡路里: 621 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 68% - PM2.5: 良好(19)
Pace: 06'15" / 05'57" / 09'06" / 05'07" / 05'08" / 05'18" / 07'15" / 05'27" / 05'26" / 05'29" / 14'54" / 06'58" / 06'49" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'17") | 1000 / 1000 |
| 2 | | 05'56" (+00'59") | 1000 / 2000 |
| 3 | | 04'57" | 1000 / 3000 |
| 4 | | 05'07" (+00'10") | 1000 / 4000 |
| 5 | | 05'07" (+00'10") | 1000 / 5000 |
| 6 | | 05'17" (+00'20") | 1000 / 6000 |
| 7 | | 05'23" (+00'26") | 1000 / 7000 |
| 8 | | 05'26" (+00'29") | 1000 / 8000 |
| 9 | | 05'26" (+00'29") | 1000 / 9000 |
| 10 | | 05'29" (+00'32") | 1000 / 10000 |
| 11 | | 07'21" (+02'24") | 1000 / 11000 |
| 12 | | 06'58" (+02'01") | 1000 / 12000 |
| 13 | | 06'48" (+01'51") | 1000 / 13000 |
| 14 | | 06'33" (+01'36") | 210 / 13210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 137.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'57" | 00:12'12" |
| 3 | 09'06" | 00:21'18" |
| 4 | 05'07" | 00:26'25" |
| 5 | 05'08" | 00:31'33" |
| 6 | 05'18" | 00:36'51" |
| 7 | 07'15" | 00:44'06" |
| 8 | 05'27" | 00:49'33" |
| 9 | 05'26" | 00:54'59" |
| 10 | 05'29" | 01:00'28" |
| 11 | 14'54" | 01:15'22" |
| 12 | 06'58" | 01:22'20" |
| 13 | 06'49" | 01:29'09" |
| 13.2 | 06'33" | 01:30'32" |
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