7.2 km | 00:39:22 | 05:28/km日期: 2018-02-01 17:04 - 總爬升: 120 m - 卡路里: 459 Cal - 總步數: 6870 - 平均步頻: 174 - 平均步幅: 104 cm - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 05'18" / 05'40" / 06'03" / 05'41" / 05'14" / 05'03" / 05'20" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'17") | 1006 / 1006 | 174 / 107 |
2 | | 05'40" (+00'36") | 1001 / 2008 | 175 / 100 |
3 | | 06'03" (+00'59") | 1001 / 3009 | 172 / 95 |
4 | | 05'38" (+00'34") | 1001 / 4010 | 172 / 102 |
5 | | 05'12" (+00'08") | 1005 / 5016 | 174 / 110 |
6 | | 05'04" | 1002 / 6018 | 174 / 113 |
7 | | 05'19" (+00'15") | 1003 / 7022 | 176 / 106 |
8 | | 04'54" | 183 / 7206 | 178 / 114 |
2月累積里程 : 122.83 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'40" | 00:10'58" |
3 | 06'03" | 00:17'01" |
4 | 05'41" | 00:22'42" |
5 | 05'14" | 00:27'56" |
6 | 05'03" | 00:32'59" |
7 | 05'20" | 00:38'19" |
7.2 | 05'43" | 00:39'22" |