10.1 km | 00:55:34 | 05:29/km日期: 2018-02-06 20:26 - 平均心率: 143 - 卡路里: 587 Cal - 平均步頻: 186 - 溫度: 12°C - 濕度: 64% - PM2.5: 良好(34)
Pace: 04'52" / 08'58" / 05'15" / 04'59" / 04'59" / 05'18" / 05'31" / 05'42" / 05'54" / 05'47" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'24") | 1000 / 1000 |
| 2 | | 05'06" (+00'08") | 1000 / 2000 |
| 3 | | 05'14" (+00'16") | 1000 / 3000 |
| 4 | | 04'58" | 1000 / 4000 |
| 5 | | 04'59" (+00'01") | 1000 / 5000 |
| 6 | | 05'17" (+00'19") | 1000 / 6000 |
| 7 | | 05'31" (+00'33") | 1000 / 7000 |
| 8 | | 05'42" (+00'44") | 1000 / 8000 |
| 9 | | 05'54" (+00'56") | 1000 / 9000 |
| 10 | | 05'46" (+00'48") | 1000 / 10000 |
| 11 | | 05'45" (+00'47") | 117 / 10117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 121.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 08'58" | 00:13'50" |
| 3 | 05'15" | 00:19'05" |
| 4 | 04'59" | 00:24'04" |
| 5 | 04'59" | 00:29'03" |
| 6 | 05'18" | 00:34'21" |
| 7 | 05'31" | 00:39'52" |
| 8 | 05'42" | 00:45'34" |
| 9 | 05'54" | 00:51'28" |
| 10 | 05'47" | 00:57'15" |
| 10.1 | 05'41" | 00:57'55" |
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