39.2 km | 04:21:40 | 06:41/km日期: 2018-02-08 14:47 - 總爬升: 143 m - 平均心率: 149 - 卡路里: 2008 Cal - 平均步頻: 170
Pace: 05'57" / 06'11" / 06'04" / 06'45" / 06'06" / 06'44" / 06'06" / 06'04" / 06'24" / 06'23" / 06'30" / 06'56" / 06'43" / 06'24" / 06'27" / 06'50" / 06'15" / 06'13" / 06'22" / 06'49" / 06'41" / 07'12" / 06'17" / 07'06" / 06'54" / 06'53" / 06'50" / 07'02" / 07'14" / 07'04" / 07'16" / 06'48" / 07'03" / 06'52" / 07'22" / 07'26" / 06'46" / 07'08" / 06'53" / 04'26" /
2月累積里程 :
505.28 km 
Mizuno Wave Rider 21 累積 :
1231.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'11" | 00:12'08" |
| 3 | 06'04" | 00:18'12" |
| 4 | 06'45" | 00:24'57" |
| 5 | 06'06" | 00:31'03" |
| 6 | 06'44" | 00:37'47" |
| 7 | 06'06" | 00:43'53" |
| 8 | 06'04" | 00:49'57" |
| 9 | 06'24" | 00:56'21" |
| 10 | 06'23" | 01:02'44" |
| 11 | 06'30" | 01:09'14" |
| 12 | 06'56" | 01:16'10" |
| 13 | 06'43" | 01:22'53" |
| 14 | 06'24" | 01:29'17" |
| 15 | 06'27" | 01:35'44" |
| 16 | 06'50" | 01:42'34" |
| 17 | 06'15" | 01:48'49" |
| 18 | 06'13" | 01:55'02" |
| 19 | 06'22" | 02:01'24" |
| 20 | 06'49" | 02:08'13" |
| 21 | 06'41" | 02:14'54" |
| 22 | 07'12" | 02:22'06" |
| 23 | 06'17" | 02:28'23" |
| 24 | 07'06" | 02:35'29" |
| 25 | 06'54" | 02:42'23" |
| 26 | 06'53" | 02:49'16" |
| 27 | 06'50" | 02:56'06" |
| 28 | 07'02" | 03:03'08" |
| 29 | 07'14" | 03:10'22" |
| 30 | 07'04" | 03:17'26" |
| 31 | 07'16" | 03:24'42" |
| 32 | 06'48" | 03:31'30" |
| 33 | 07'03" | 03:38'33" |
| 34 | 06'52" | 03:45'25" |
| 35 | 07'22" | 03:52'47" |
| 36 | 07'26" | 04:00'13" |
| 37 | 06'46" | 04:06'59" |
| 38 | 07'08" | 04:14'07" |
| 39 | 06'53" | 04:21'00" |
| 39.2 | 04'26" | 04:21'40" |
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