11.2 km | 01:02:24 | 05:35/km日期: 2018-02-10 07:56 - 總爬升: 490 m - 平均心率: 149 - 卡路里: 542 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(18)
Pace: 07'49" / 05'38" / 05'35" / 05'39" / 05'34" / 05'13" / 05'23" / 05'23" / 05'15" / 05'10" / 05'11" / 19'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'31") | 621 / 621 |
| 2 | | 05'25" (+00'25") | 639 / 1261 |
| 3 | | 05'41" (+00'41") | 613 / 1875 |
| 4 | | 05'38" (+00'38") | 628 / 2503 |
| 5 | | 05'44" (+00'44") | 606 / 3110 |
| 6 | | 05'36" (+00'36") | 616 / 3726 |
| 7 | | 05'35" (+00'35") | 620 / 4346 |
| 8 | | 05'37" (+00'37") | 618 / 4965 |
| 9 | | 05'10" (+00'10") | 664 / 5629 |
| 10 | | 05'21" (+00'21") | 645 / 6274 |
| 11 | | 05'21" (+00'21") | 629 / 6903 |
| 12 | | 05'27" (+00'27") | 609 / 7513 |
| 13 | | 05'08" (+00'08") | 626 / 8139 |
| 14 | | 05'09" (+00'09") | 631 / 8771 |
| 15 | | 05'26" (+00'26") | 601 / 9372 |
| 16 | | 05'05" (+00'05") | 628 / 10001 |
| 17 | | 05'19" (+00'19") | 601 / 10603 |
| 18 | | 05'00" | 630 / 11234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
301.49 km 
Adidas takumi sen 累積 :
2004.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 05'38" | 00:13'27" |
| 3 | 05'35" | 00:19'02" |
| 4 | 05'39" | 00:24'41" |
| 5 | 05'34" | 00:30'15" |
| 6 | 05'13" | 00:35'28" |
| 7 | 05'23" | 00:40'51" |
| 8 | 05'23" | 00:46'14" |
| 9 | 05'15" | 00:51'29" |
| 10 | 05'10" | 00:56'39" |
| 11 | 05'11" | 01:01'50" |
| 11.5 | 05'33" | 01:04'42" |
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