12.4 km | 01:15:54 | 06:08/km日期: 2014-01-05 15:08 - 卡路里: 646 Cal - 溫度: 24°C - 濕度: 46%
Pace: 05'54" / 05'59" / 06'15" / 06'20" / 06'03" / 05'49" / 06'03" / 06'10" / 06'21" / 06'20" / 06'16" / 06'07" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'03") | 1012 / 1012 |
2 | | 05'59" (+00'11") | 1008 / 2020 |
3 | | 06'15" (+00'27") | 1005 / 3026 |
4 | | 06'19" (+00'31") | 992 / 4018 |
5 | | 06'04" (+00'16") | 1007 / 5026 |
6 | | 05'48" | 1004 / 6030 |
7 | | 06'01" (+00'13") | 1014 / 7044 |
8 | | 06'12" (+00'24") | 1010 / 8054 |
9 | | 06'20" (+00'32") | 1012 / 9066 |
10 | | 06'22" (+00'34") | 997 / 10064 |
11 | | 06'14" (+00'26") | 1007 / 11071 |
12 | | 06'06" (+00'18") | 1007 / 12079 |
1月累積里程 :
113.49 km ASICS GT-2000 累積 :
792.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'59" | 00:11'53" |
3 | 06'15" | 00:18'08" |
4 | 06'20" | 00:24'28" |
5 | 06'03" | 00:30'31" |
6 | 05'49" | 00:36'20" |
7 | 06'03" | 00:42'23" |
8 | 06'10" | 00:48'33" |
9 | 06'21" | 00:54'54" |
10 | 06'20" | 01:01'14" |
11 | 06'16" | 01:07'30" |
12 | 06'07" | 01:13'37" |
12.4 | 06'10" | 01:15'54" |