12.5 km | 01:37:39 | 07:49/km日期: 2018-02-10 16:31 - 總爬升: 227 m - 卡路里: 673 Cal - 總步數: 12582 - 平均步頻: 128 - 平均步幅: 99 cm - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(16)
Pace: 09'49" / 06'43" / 06'11" / 07'33" / 06'36" / 07'38" / 07'16" / 07'05" / 06'19" / 07'43" / 08'52" / 09'29" / 13'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'45" (+03'38") | 1006 / 1006 | 54 / 188 |
2 | | 06'43" (+00'36") | 1008 / 2014 | 168 / 88 |
3 | | 06'07" | 1007 / 3021 | 170 / 95 |
4 | | 07'29" (+01'22") | 1000 / 4022 | 120 / 111 |
5 | | 06'36" (+00'29") | 1009 / 5032 | 167 / 90 |
6 | | 07'35" (+01'28") | 1005 / 6037 | 143 / 91 |
7 | | 07'13" (+01'06") | 1005 / 7043 | 150 / 91 |
8 | | 07'01" (+00'54") | 1007 / 8050 | 167 / 84 |
9 | | 06'16" (+00'09") | 1003 / 9053 | 168 / 94 |
10 | | 07'40" (+01'33") | 1008 / 10061 | 130 / 100 |
11 | | 08'48" (+02'41") | 1007 / 11069 | 133 / 85 |
12 | | 09'29" (+03'22") | 1001 / 12071 | 110 / 95 |
13 | | 13'29" (+07'22") | 468 / 12539 | 23 / 312 |
2月累積里程 :
75.50 km 母子鱷魚 Y拖-005 累積 :
2062.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'49" | 00:09'49" |
2 | 06'43" | 00:16'32" |
3 | 06'11" | 00:22'43" |
4 | 07'33" | 00:30'16" |
5 | 06'36" | 00:36'52" |
6 | 07'38" | 00:44'30" |
7 | 07'16" | 00:51'46" |
8 | 07'05" | 00:58'51" |
9 | 06'19" | 01:05'10" |
10 | 07'43" | 01:12'53" |
11 | 08'52" | 01:21'45" |
12 | 09'29" | 01:31'14" |
12.5 | 13'42" | 01:37'39" |