14.2 km | 01:27:06 | 06:06/km日期: 2013-12-31 20:32 - 平均心率: 150 - 卡路里: 1026 Cal - 溫度: 15°C - 濕度: 77%
Pace: 06'17" / 06'16" / 06'06" / 06'09" / 06'02" / 06'10" / 06'12" / 06'17" / 06'03" / 06'10" / 06'09" / 06'09" / 06'20" / 05'33" / 04'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
29.87 km 
ASICS GT-2000 累積 :
374.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'16" | 00:12'33" |
| 3 | 06'06" | 00:18'39" |
| 4 | 06'09" | 00:24'48" |
| 5 | 06'02" | 00:30'50" |
| 6 | 06'10" | 00:37'00" |
| 7 | 06'12" | 00:43'12" |
| 8 | 06'17" | 00:49'29" |
| 9 | 06'03" | 00:55'32" |
| 10 | 06'10" | 01:01'42" |
| 11 | 06'09" | 01:07'51" |
| 12 | 06'09" | 01:14'00" |
| 13 | 06'20" | 01:20'20" |
| 14 | 05'33" | 01:25'53" |
| 14.2 | 04'57" | 01:27'06" |
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