|  55.0 km | 06:41:47 | 07:18/km | 第123馬| 官方成績 | | 日期 | 2018-02-16 | | 成績 | 06:41:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'58" | 00:58'47" | | 00:29'49" (+00'51") | | 00:28'59" (+00'01") | 00:59'47" (+01'00") | | 00:30'48" (+01'50") | | 00:33'45" (+04'47") | 01:05'04" (+06'17") | | 00:31'19" (+02'21") | | 00:37'00" (+08'02") | 01:22'11" (+23'24") | | 00:45'11" (+16'13") | | 00:43'49" (+14'51") | 01:32'27" (+33'40") | | 00:48'38" (+19'40") | | 00:42'31" (+13'33") | 00:00'00" | |
日期: 2018-02-16 06:00 - 平均心率: 142 - 卡路里: 2822 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 83% - PM2.5: 普通(48) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'36" (+01'09") | 1000 / 1000 | | 2 | | 05'36" (+00'09") | 1000 / 2000 | | 3 | | 05'37" (+00'10") | 1000 / 3000 | | 4 | | 05'27" | 1000 / 4000 | | 5 | | 05'37" (+00'10") | 1000 / 5000 |
| 6 | | 06'37" (+01'10") | 1000 / 6000 | | 7 | | 05'34" (+00'07") | 1000 / 7000 | | 8 | | 05'39" (+00'12") | 1000 / 8000 | | 9 | | 06'22" (+00'55") | 1000 / 9000 | | 10 | | 05'35" (+00'08") | 1000 / 10000 | | 11 | | 06'47" (+01'20") | 1000 / 11000 | | 12 | | 05'38" (+00'11") | 1000 / 12000 | | 13 | | 05'29" (+00'02") | 1000 / 13000 | | 14 | | 05'30" (+00'03") | 1000 / 14000 | | 15 | | 05'32" (+00'05") | 1000 / 15000 | | 16 | | 08'26" (+02'59") | 1000 / 16000 | | 17 | | 05'37" (+00'10") | 1000 / 17000 | | 18 | | 05'35" (+00'08") | 1000 / 18000 | | 19 | | 05'35" (+00'08") | 1000 / 19000 | | 20 | | 05'33" (+00'06") | 1000 / 20000 | | 21 | | 09'18" (+03'51") | 1000 / 21000 | | 22 | | 05'39" (+00'12") | 1000 / 22000 | | 23 | | 05'40" (+00'13") | 1000 / 23000 | | 24 | | 06'46" (+01'19") | 1000 / 24000 | | 25 | | 06'19" (+00'52") | 1000 / 25000 | | 26 | | 06'03" (+00'36") | 1000 / 26000 | | 27 | | 07'27" (+02'00") | 1000 / 27000 | | 28 | | 05'35" (+00'08") | 1000 / 28000 | | 29 | | 05'37" (+00'10") | 1000 / 29000 | | 30 | | 06'36" (+01'09") | 1000 / 30000 | | 31 | | 07'06" (+01'39") | 1000 / 31000 | | 32 | | 08'07" (+02'40") | 1000 / 32000 | | 33 | | 08'45" (+03'18") | 1000 / 33000 | | 34 | | 05'58" (+00'31") | 1000 / 34000 | | 35 | | 07'01" (+01'34") | 1000 / 35000 | | 36 | | 09'20" (+03'53") | 1000 / 36000 | | 37 | | 09'04" (+03'37") | 1000 / 37000 | | 38 | | 05'58" (+00'31") | 1000 / 38000 | | 39 | | 09'53" (+04'26") | 1000 / 39000 | | 40 | | 10'54" (+05'27") | 1000 / 40000 | | 41 | | 08'32" (+03'05") | 1000 / 41000 | | 42 | | 09'25" (+03'58") | 1000 / 42000 | | 43 | | 05'47" (+00'20") | 1000 / 43000 | | 44 | | 09'11" (+03'44") | 1000 / 44000 | | 45 | | 10'51" (+05'24") | 1000 / 45000 | | 46 | | 11'01" (+05'34") | 1000 / 46000 | | 47 | | 08'10" (+02'43") | 1000 / 47000 | | 48 | | 17'22" (+11'55") | 1000 / 48000 | | 49 | | 05'42" (+00'15") | 1000 / 49000 | | 50 | | 06'21" (+00'54") | 1000 / 50000 | | 51 | | 09'42" (+04'15") | 1000 / 51000 | | 52 | | 10'21" (+04'54") | 1000 / 52000 | | 53 | | 08'39" (+03'12") | 1000 / 53000 | | 54 | | 07'04" (+01'37") | 1000 / 54000 | | 55 | | 06'43" (+01'16") | 1000 / 55000 |
賽後評分: 補給感覺越來越不好 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
2月累積里程 : 192.96 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'37" | 00:06'37" | | 2 | 05'38" | 00:12'15" | | 3 | 05'37" | 00:17'52" | | 4 | 05'28" | 00:23'20" | | 5 | 05'38" | 00:28'58" | | 6 | 06'37" | 00:35'35" | | 7 | 05'34" | 00:41'09" | | 8 | 05'40" | 00:46'49" | | 9 | 06'22" | 00:53'11" | | 10 | 05'36" | 00:58'47" | | 11 | 06'48" | 01:05'35" | | 12 | 05'38" | 01:11'13" | | 13 | 05'30" | 01:16'43" | | 14 | 05'35" | 01:22'18" | | 15 | 05'28" | 01:27'46" | | 16 | 08'26" | 01:36'12" | | 17 | 05'38" | 01:41'50" | | 18 | 05'35" | 01:47'25" | | 19 | 05'35" | 01:53'00" | | 20 | 05'34" | 01:58'34" | | 21 | 09'18" | 02:07'52" | | 22 | 05'40" | 02:13'32" | | 23 | 05'41" | 02:19'13" | | 24 | 06'46" | 02:25'59" | | 25 | 06'20" | 02:32'19" | | 26 | 06'03" | 02:38'22" | | 27 | 07'27" | 02:45'49" | | 28 | 05'42" | 02:51'31" | | 29 | 05'31" | 02:57'02" | | 30 | 06'36" | 03:03'38" | | 31 | 07'07" | 03:10'45" | | 32 | 08'07" | 03:18'52" | | 33 | 08'46" | 03:27'38" | | 34 | 05'58" | 03:33'36" | | 35 | 07'02" | 03:40'38" | | 36 | 09'20" | 03:49'58" | | 37 | 09'05" | 03:59'03" | | 38 | 05'58" | 04:05'01" | | 39 | 09'54" | 04:14'55" | | 40 | 10'54" | 04:25'49" | | 41 | 08'33" | 04:34'22" | | 42 | 09'25" | 04:43'47" | | 43 | 05'48" | 04:49'35" | | 44 | 09'11" | 04:58'46" | | 45 | 10'52" | 05:09'38" | | 46 | 11'01" | 05:20'39" | | 47 | 08'10" | 05:28'49" | | 48 | 17'23" | 05:46'12" | | 49 | 05'43" | 05:51'55" | | 50 | 06'21" | 05:58'16" | | 51 | 09'42" | 06:07'58" | | 52 | 10'22" | 06:18'20" | | 53 | 08'39" | 06:26'59" | | 54 | 07'04" | 06:34'03" | | 55 | 06'44" | 06:40'47" | | 55.2 | 05'49" | 06:41'48" |
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