9.5 km | 01:07:04 | 07:04/km日期: 2018-02-17 05:35 - 總爬升: 232 m - 卡路里: 699 Cal - 平均步頻: 182
Pace: 04'13" / 06'53" / 10'46" / 07'24" / 06'14" / 08'13" / 06'10" / 06'16" / 05'32" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'47") | 1000 / 1000 |
| 2 | | 06'52" (+01'20") | 1000 / 2000 |
| 3 | | 10'46" (+05'14") | 1000 / 3000 |
| 4 | | 07'23" (+01'51") | 1000 / 4000 |
| 5 | | 06'14" (+00'42") | 1000 / 5000 |
| 6 | | 08'13" (+02'41") | 1000 / 6000 |
| 7 | | 06'09" (+00'37") | 1000 / 7000 |
| 8 | | 06'16" (+00'44") | 1000 / 8000 |
| 9 | | 05'32" | 1000 / 9000 |
| 10 | | 06'52" (+01'20") | 479 / 9479 |
2月累積里程 :
106.86 km 
ASICS亞瑟士 TARTHERZEAL 3-wide 虎走 累積 :
3298.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 06'53" | 00:11'06" |
| 3 | 10'46" | 00:21'52" |
| 4 | 07'24" | 00:29'16" |
| 5 | 06'14" | 00:35'30" |
| 6 | 08'13" | 00:43'43" |
| 7 | 06'10" | 00:49'53" |
| 8 | 06'16" | 00:56'09" |
| 9 | 05'32" | 01:01'41" |
| 9.5 | 06'53" | 01:04'59" |
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